Sweet and Smoky Grilled Corn Salad

Nothing says summer like a vibrant bowl of Sweet and Smoky Grilled Corn Salad. This delightful dish brings together the sweet, charred goodness of grilled corn with a medley of fresh ingredients to create a perfect side for any barbecue or outdoor gathering. Trust me, once you’ve tasted this salad, it’ll become a staple on your dining table.

Sweet Smoky Grilled Corn Salad is more than just a recipe; it’s a celebration of summer’s best flavors and a testament to how simple ingredients can come together to create something extraordinary. Grilling corn gives it a delightful smoky flavor that enhances the sweetness and pairs beautifully with the crunchy vegetables and zesty dressing. This salad is not only delicious but also a great way to showcase fresh corn when it’s in season. Plus, it’s versatile enough to serve as a main dish, side, or potluck favorite.

Ingredients

  • 4 ears of fresh corn, husked
  • 1 red bell pepper, diced
  • 1/2 red onion, finely chopped (or green onion for a milder taste)
  • 1 cup cherry tomatoes, halved
  • 1/4 cup fresh cilantro, chopped (or parsley if you prefer)
  • Juice of 2 limes
  • 2 tablespoons olive oil
  • 1 teaspoon smoked paprika
  • Salt and pepper to taste

Instructions

Step 1:

Preheat your grill to medium-high heat. Husk the corn, remove the silk, and rinse under cold water.

Step 2:

Place the corn directly on the grill. Grill for about 10-15 minutes, turning occasionally until the kernels are charred and tender. This smoky flavor is what makes this salad truly delightful.

Step 3:

Once the corn is grilled, allow it to cool slightly before cutting the kernels off the cob. You can use a sharp knife and cut downwards to get all those sweet bites.

Step 4:

In a large bowl, combine the grilled corn, red bell pepper, red onion, cherry tomatoes, and cilantro.

Step 5:

In a small bowl, whisk together the lime juice, olive oil, smoked paprika, salt, and pepper. Pour this dressing over the salad and toss well to combine.

Step 6:

Allow the salad to sit for at least 15 minutes before serving. This lazy time lets the flavors meld, making every bite even more enjoyable.

Sweet and Smoky Grilled Corn Salad

Nutritional Information

This Sweet Smoky Grilled Corn Salad serves six to eight and is both healthy and refreshing. Each serving is packed with vitamins, fiber, and antioxidants, making it a nutritious option for any meal. The combination of fresh vegetables and healthy fats from olive oil makes it a heart-healthy choice, too.

Healthier Alternatives

If you’re looking to lighten it up even more, consider using less olive oil or swapping in a yogurt-based dressing. For a twist on flavor, replace the smoked paprika with chipotle powder for a spicy kick. You could also throw in some black beans for added protein and texture.

Serving Suggestions

Sweet Smoky Grilled Corn Salad pairs beautifully with a range of grilled meats, like chicken or steak. It also goes splendidly alongside vegetarian dishes, giving you the perfect balance of color and taste. And let’s not forget it also complements well with something like a classic Caprese Salad or a refreshing Cucumber Red Onion Salad. The options are endless.

Common Mistakes

One of the most common mistakes is overcooking the corn. Aim for a nice golden char but avoid letting it turn to mush. Also, don’t skip letting the salad sit after dressing it; allowing it to rest enhances all the delightful flavors. Finally, remember to taste and adjust the seasoning before serving, as fresh ingredients may vary in taste.

Chef’s Notes

  • For an added twist, try mixing in some crumbled feta or diced avocado for creaminess.
  • If you prefer a colder salad, make it a day ahead and let it chill in the fridge overnight.
  • Grill extra corn to make leftovers that you can add to tacos, burritos, or even omelets.

FAQs

  • Q1: Can I use frozen corn instead of fresh?
    A1: Absolutely; Just grill or sauté the corn until heated through and slightly charred for that smoky flavor.
  • Q2: How long will leftovers last?
    A2: Stored in an airtight container in the fridge, this salad is best eaten within 3 days.
  • Q3: Can I make this salad spicy?
    A3: Definitely; Add some diced jalapeños or sprinkle in some cayenne pepper for a nice kick.

So, there you have it. Sweet Smoky Grilled Corn Salad is an incredible dish that brings joy and flavor to your meals. Whether it’s a summer barbecue or a simple weeknight dinner, this salad never disappoints. I hope you give it a try and share the love with family and friends. Happy cooking!

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Sweet and Smoky Grilled Corn Salad

Sweet and Smoky Grilled Corn Salad


  • Author: Navy Sinclair
  • Total Time: 35 minutes
  • Yield: 6 to 8 servings 1x

Description

This vibrant grilled corn salad is bursting with smoky flavor and fresh summer veggies. A perfect companion for your next barbecue or picnic!


Ingredients

Scale
  • 4 ears of fresh corn, husked
  • 1 red bell pepper, diced
  • 1/2 red onion, finely chopped (or green onion for milder flavor)
  • 1 cup cherry tomatoes, halved
  • 1/4 cup fresh cilantro, chopped (or use parsley as an alternative)
  • Juice of 2 limes
  • 2 tablespoons olive oil
  • 1 teaspoon smoked paprika
  • Salt and pepper to taste

Instructions

  1. Heat your grill to medium-high. Prepare the corn by removing husks and silks, then rinse.
  2. Grill corn directly for 10-15 minutes, rotating until charred and cooked through.
  3. Let grilled corn cool slightly, then cut kernels from the cobs using a sharp knife.
  4. Combine the corn, red bell pepper, red onion, cherry tomatoes, and cilantro in a large bowl.
  5. In a separate bowl, whisk lime juice, olive oil, smoked paprika, salt, and pepper together.
  6. Pour the dressing over the salad and toss until everything is well coated.
  7. Let it rest for at least 15 minutes before serving to blend the flavors.

Notes

Try adding crumbled feta or diced avocado for extra richness. You can also chill it overnight if you prefer a cold salad version.

  • Prep Time: 20 minutes
  • Cook Time: 15 minutes
  • Category: Salad
  • Method: Grilled
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 180
  • Sugar: 4g
  • Sodium: 140mg
  • Fat: 9g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 0mg

Keywords: grilled corn, summer salad, smoky corn, side dish, barbecue recipe

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