Spanish Tortilla Quiche

If you’re looking for a warm, comforting dish that brings the flavors of Spain to your table, then this Spanish Tortilla Quiche is the perfect recipe for you. Combining the classic Spanish tortilla with a quiche twist, it’s an effortlessly delicious meal that can be enjoyed for breakfast, lunch, or dinner. Trust me, once you try this delightful dish, you’ll want to make it again and again.

Why This Dish Matters

The Spanish Tortilla Quiche is more than just a simple meal; it’s a celebration of flavors and culture. Originating from Spain, the traditional tortilla is made with eggs and potatoes, often enjoyed as a tapas dish. Here, we take that beloved concept and turn it into a quiche that’s hearty and versatile. It’s perfect for feeding a crowd or impressing guests at your next brunch gathering, all while being incredibly satisfying.

Ingredients

• 5 large eggs (can substitute with flax eggs for a vegan version)
• 2 medium potatoes, peeled and diced
• 1 onion, chopped (or substitute with shallots for a sweeter flavor)
• 1 cup grated cheese (such as Manchego or cheddar)
• 1 cup milk (use almond or soy milk for a dairy-free option)
• Salt and pepper to taste
• 1 tablespoon olive oil
• Fresh parsley or chives for garnish (optional)

Instructions

Step 1:

Preheat your oven to 375°F (190°C). In a skillet, heat the olive oil over medium heat. Add the diced potatoes and onion, seasoning with salt and pepper. Cook until the potatoes are golden and tender, about 10-12 minutes.

Step 2:

While the potatoes are cooking, whisk together the eggs and milk in a mixing bowl. Stir in the grated cheese and add a touch of salt and pepper.

Step 3:

Once the potatoes and onions are ready, pour the egg mixture over them in the skillet. Allow it to simmer for a few minutes until the edges start to set.

Step 4:

Transfer the skillet to the preheated oven and bake for 20-25 minutes or until the quiche is puffed and golden. A knife inserted into the center should come out clean.

Step 5:

Remove from the oven and let it cool for a few minutes before slicing. Garnish with chopped parsley or chives for an added burst of flavor.

Nutritional Information

This Spanish Tortilla Quiche serves about 6-8 people and packs a nutritious punch with protein from the eggs and calcium from the cheese. One slice contains approximately 250 calories, 15 grams of protein, and 20 grams of fat. Of course, you can easily double or halve this recipe, adjusting the ingredients as needed to fit your gathering.

Healthier Alternatives

If you’re looking to make this dish a bit healthier, consider using egg whites instead of whole eggs, or even some creamy silken tofu blended as a substitute. You can also swap out the cheese for nutritional yeast for a delightful cheesy flavor without the dairy or calories. Additionally, adding spinach or bell peppers can boost the veggie content and flavor profile.

Serving Suggestions

Pair your Spanish Tortilla Quiche with a light salad of mixed greens, cherry tomatoes, and a drizzle of balsamic vinaigrette for a refreshing contrast. You might also enjoy it with a side of my delicious Chicken Alfredo Recipe for a more filling meal.

Common Mistakes

One common pitfall is overcooking the potatoes, which can lead to mushiness. Aim for tender potatoes that still hold their shape. Also, don’t rush the setting process in the oven; allowing the quiche to cook slowly ensures a light and fluffy texture. Lastly, remember to let it cool slightly before slicing; it will be easier to cut and hold together nicely.

Chef’s Notes

• For an extra flavor twist, add cooked chorizo or diced ham to the potatoes.
• Use a cast-iron skillet if you have one; it helps with even cooking and can go straight from stovetop to oven.
• Make it ahead; This quiche stores well in the fridge for up to 3 days and can be reheated in the oven for a quick meal.

FAQs

• Q1: Can I make this quiche the night before?
  A1: Absolutely; You can prepare it ahead of time and simply reheat it in the oven before serving.
• Q2: What can I serve with this quiche?
  A2: Great options include a fresh salad, roasted veggies, or even a side of Chicken Enchilada Soup for a complete meal.
• Q3: Can I freeze the Spanish Tortilla Quiche?
  A3: Yes; Wrap individual slices tightly and freeze for up to 2 months. Reheat directly from the freezer for a quick meal.

Incorporating the flavors of a traditional Spanish dish with that comforting quiche feel creates a truly delightful experience. So gather your ingredients, invite a few friends over, and enjoy this delicious Spanish Tortilla Quiche together. Bon appétit!

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