Sausage and Rice Casserole

There’s something undeniably comforting about a hearty Sausage and Rice Casserole simmering away in the kitchen. As the flavors meld together, you can almost hear them whispering, “Dinner is going to be amazing” This dish is not just a meal; it’s an experience that brings the family together, filling the home with warmth and delicious aromas. Trust me when I say; once you try this Sausage Rice Bake, you’ll be hooked.

The Sausage and Rice Casserole is a classic family favorite that combines protein and carbs in one delightful baking dish. This dish is often a good choice for busy weeknights or lazy weekends when you just want something easy, filling, and satisfying. With the right mix of ingredients, you can whip up a delicious Sausage Rice Bake that will surely please every palate at your dinner table. Plus, it allows for endless variations, meaning you can make it your own.

Ingredients

• 1 lb. Italian sausage – you can swap for turkey sausage for a lighter option
• 1 cup long-grain rice – feel free to use brown rice for added nutrition
• 2 cups chicken broth – vegetable broth works just as well
• 1 medium onion, chopped – yellow or sweet onion both work
• 1 bell pepper, chopped (any color) – add a splash of color and flavor
• 1 can diced tomatoes (14.5 oz) – or use fresh tomatoes in season
• 1 cup corn – canned or frozen is fine
• 2 teaspoons garlic powder – or 2 cloves of fresh garlic, minced
• 1 teaspoon paprika – for a little smoky flavor
• Salt and pepper to taste

Instructions

Step 1:

Preheat your oven to 350°F (175°C). In a large skillet over medium heat, brown the sausage until it’s cooked through. Don’t forget to break it up into small pieces as it cooks.

Step 2:

Once the sausage is browned, stir in the onion and bell pepper. Sauté until they soften, about 5 minutes. The colors and aromas will begin to fill your kitchen.

Step 3:

Add the rice, chicken broth, diced tomatoes, corn, garlic powder, paprika, salt, and pepper to the skillet. Stir everything together until well combined.

Step 4:

Pour the mixture into a greased casserole dish. Cover it with aluminum foil and bake for 30 minutes.

Step 5:

After 30 minutes, remove the foil and bake for an additional 15 minutes, or until the rice is tender and has absorbed most of the liquid.

Step 6:

Let it cool for a few minutes before serving. Garnish with fresh herbs if you’d like, and enjoy.

Nutritional Information

This Sausage Rice Bake serves approximately 6-8, with each serving containing around 350 calories, depending on the specific ingredients used. You’ll get a hearty dose of protein from the sausage and plenty of vitamins from the veggies. If you’re looking to make it even healthier, try using brown rice and reducing the amount of sausage.

Healthier Alternatives

You can easily adapt this dish to fit your dietary preferences. Swap out the sausage for leaner cuts like chicken or turkey, and use quinoa instead of rice for a protein-packed twist. Adding more veggies like spinach, zucchini, or mushrooms is a fantastic way to boost the nutrients. Don’t forget to check out my Slow-Cooked Summer Beef Casserole Recipe for more ideas on how to make hearty, balanced meals.

Serving Suggestions

Serve this flavorful Sausage and Rice Casserole with a side of garlic bread or a fresh green salad tossed with vinaigrette. This dish also pairs wonderfully with a glass of crisp white wine or sweet iced tea, making it perfect for both family dinners and special occasions. If you have leftovers, which I doubt you will, they make for a great next-day lunch.

Common Mistakes

A common pitfall is not resting the dish afterward; the flavors deepen and improve with a little sitting time. Also, be mindful of the rice; a lot of folks use instant rice, which can change the cooking time significantly. Take note to stick with long-grain or brown rice for optimal results.

Chef’s Notes

• If you’re short on time, you can prep the casserole in advance and refrigerate it. Just add about 10 minutes to the baking time if you bake it straight from the fridge.
• Try adding a splash of your favorite hot sauce or sprinkle some crushed red pepper for an added kick.
• If you love seafood, don’t miss my mouth-watering Slow Cooker Southern Shrimp Boil Recipe. It’s another winner that brings a taste of the coast to your home.

FAQs

• Q1: Can I make this dish ahead of time?
  A1: Absolutely; You can prepare it a day ahead and refrigerate it until you are ready to bake.
• Q2: What kind of rice should I use?
  A2: Long-grain is best for this dish; however, brown rice can offer a healthier twist.
• Q3: Can I freeze leftovers?
  A3: Yes, this casserole freezes really well. Just make sure to cool it completely before sealing it in an airtight container.

The Sausage Rice Bake has a way of making any day feel special. Its simplicity and flavor ensure that it’ll become a staple in your home, just like it is in mine. Give it a try, and enjoy the cozy vibes that come with each delicious bite.

Print