Russian Beet Salad

Who doesn’t love a vibrant and tasty salad that not only pleases the eyes but also warms the heart? The Easy Russian Beet Salad elevates any meal with its earthy sweetness and delightful crunch. Whether you’re preparing for a casual family dinner or a special gathering, this dish is sure to be a hit. With fresh ingredients and simple prep, you’ll find yourself reaching for this recipe again and again.

The Easy Russian Beet Salad is more than just a dish; it’s a celebration of flavors and colors. Beets are packed with nutrients and offer a unique sweet flavor that pairs perfectly with the other ingredients. Traditionally, this salad is enjoyed in many Slavic homes, often serving as a staple during holidays. It’s not just about taste; it’s about the memories each bite brings back and the joy of sharing with loved ones. Plus, it’s incredibly versatile. You can serve it as a side or even add proteins to make it a wholesome main course.

Ingredients

  • 3 medium beets – roasted, peeled, and diced (you can use canned beets for a quicker option)
  • 1 medium carrot – grated
  • 1 medium apple – cored and diced (choose a tart variety for a lovely contrast)
  • 1/2 cup walnuts – chopped
  • 1/4 cup raisins – optional for a sweet touch
  • 1/4 cup mayonnaise – or Greek yogurt for a healthier version
  • Salt and pepper – to taste
  • Fresh dill – for garnish

Instructions

Step 1:

Start by preheating your oven to 400°F (200°C) if you’re roasting fresh beets. Wrap each beet in foil and roast for about 45 minutes, or until they are tender when pierced with a fork. Let them cool before peeling and dicing.

Step 2:

While your beets are roasting, prepare the other ingredients. Grate the carrot, core and dice the apple, and chop the walnuts. If you love a bit of sweetness, toss in those raisins.

Step 3:

Once the beets are ready and cooled, combine them with the other ingredients in a large mixing bowl.

Step 4:

Add the mayonnaise or Greek yogurt, then mix everything gently until well combined. Season with salt and pepper to taste.

Step 5:

Allow the salad to chill in the refrigerator for at least 30 minutes. This waiting period allows the flavors to meld beautifully.

Step 6:

Before serving, give it a final stir and garnish with fresh dill for that lovely, fragrant finish.

Russian Beet Salad recipe

Nutritional Information

This Easy Russian Beet Salad is not just delicious but also nutritious. Each serving is a great source of vitamins A and C, fiber, and healthy fats from the walnuts. You can enjoy this salad knowing it’s packed with wholesome ingredients, low in calories, and high in flavor.

Healthier Alternatives

If you’re looking to lighten things up a bit, swap out the mayonnaise for a light vinaigrette or Greek yogurt. You can also replace the walnuts with sunflower seeds for a nut-free option, making it perfect for those with nut allergies.

Serving Suggestions

This Easy Russian Beet Salad pairs beautifully with grilled chicken or fish for a well-rounded meal. For a vegetarian option, serve it alongside a creamy stuffed pasta dish. It also makes a lovely addition to a charcuterie board. Trust me, your guests will be raving about those vibrant colors on their plates.

Common Mistakes

When making this salad, take care not to overmix the ingredients, which can cause the beets to bleed their color into everything else. Additionally, if you’re roasting fresh beets, ensure they’re fully cooked before dicing, an undercooked beet can have a crunchy texture that doesn’t meld well with the rest of the salad.

Chef’s Notes

  • For a burst of freshness, add a squeeze of lemon juice just before serving.
  • Leftovers? This salad keeps well in the refrigerator for up to three days, making it perfect for meal prep.
  • Don’t forget to check out my Broccoli Apple Salad for another colorful and nutritious option.

FAQs

  • Q1: Can I make this salad ahead of time?
    A1: Absolutely; In fact, it tastes even better once the flavors have had time to meld. Just keep it stored in an airtight container in the fridge.
  • Q2: What can I use instead of walnuts?
    A2: You can use any nuts you like, such as pecans or almonds. For a nut-free version, sunflower seeds work great.
  • Q3: Can I add more veggies?
    A3: Sure; Chopped celery or bell peppers would add a nice crunch and enhance the flavor profile of the salad.

If you’re looking for another fresh and light salad option, consider trying my Cucumber Red Onion Salad. It’s crisp, refreshing, and perfect for a warm day.

With this Easy Russian Beet Salad, you’ll be inviting warmth, color, and healthy vibes into your kitchen. So grab those beets and let’s get cooking.

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Russian Beet Salad recipe

Easy Russian Beet Salad


Description

A vibrant, nutritious, and delicious beet salad that brings color, crunch, and earthy sweetness to your table. Perfect as a side or a light main dish.


Ingredients

Scale
  • 3 medium beets – roasted, peeled, and diced (or canned for convenience)
  • 1 medium carrot – grated
  • 1 tart apple – cored and diced
  • 1/2 cup chopped walnuts
  • 1/4 cup raisins – optional for added sweetness
  • 1/4 cup mayonnaise or Greek yogurt
  • Salt and pepper – to taste
  • Fresh dill – for garnish

Instructions

  1. Preheat oven to 400°F (200°C). Wrap each beet in foil and roast for about 45 minutes, or until fork-tender. Let cool, then peel and dice.
  2. While beets are roasting, grate the carrot, core and dice the apple, and chop the walnuts. Add raisins if desired.
  3. In a large bowl, combine the cooled beets with the carrot, apple, walnuts, and raisins.
  4. Add mayonnaise or Greek yogurt and gently stir to mix. Season with salt and pepper to your preference.
  5. Refrigerate for at least 30 minutes to allow flavors to blend.
  6. Before serving, give the salad a light toss and top with fresh dill.

Notes

Add a squeeze of lemon juice for brightness before serving. This salad stores well for up to three days in the fridge, perfect for prepping ahead. For another colorful salad, try the Broccoli Apple Salad.

  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Category: Salad
  • Method: Roasted
  • Cuisine: Russian

Nutrition

  • Serving Size: 1 bowl
  • Calories: 210
  • Sugar: 9g
  • Sodium: 180mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 5mg

Keywords: beet salad, Russian salad, healthy side dish, easy salad recipe

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