If you’re looking for a vibrant and delicious dish to jazz up your weeknight dinners, you’ve stumbled upon the perfect recipe. Pineapple Shrimp Fried Rice is not only colorful and fun but also wonderfully tasty. Combining juicy pineapple with tender shrimp and aromatic vegetables, this dish will become a quick favorite in your household, and it’s the ideal way to introduce a taste of the tropics to your kitchen.
Creating a meal that pleases everyone at the dinner table can be challenging. However, Pineapple Shrimp Fried Rice checks all the boxes; it’s filled with flavor, offers a delightful crunch, and has that sweet and savory combination that keeps you coming back for more. The inclusion of pineapple adds a unique twist, making it a refreshing alternative to your standard fried rice. Plus, it’s an excellent way to incorporate more seafood into your diet while keeping it exciting.
Ingredients
- 2 cups cooked jasmine rice (preferably day-old for the best texture)
- 1 lb shrimp, peeled and deveined
- 1 cup fresh pineapple chunks (you can also use canned pineapple, drained)
- 1 cup mixed bell peppers, diced (red, yellow, and green for color)
- 1/2 cup frozen peas
- 1/4 cup green onions, chopped
- 3 cloves garlic, minced
- 2 tablespoons soy sauce
- 1 tablespoon sesame oil
- Salt and pepper to taste
- Optional: chili flakes for a spicy kick
Instructions
Step 1:
Heat the sesame oil in a large skillet or wok over medium-high heat. Add the garlic and cook for about 30 seconds until fragrant, but be careful not to burn it.
Step 2:
Toss in the shrimp, season with a pinch of salt and pepper, and stir-fry until they turn pink (about 3-4 minutes). Remove the shrimp from the skillet and set aside.
Step 3:
In the same skillet, add the bell peppers and cook for 2-3 minutes until just tender. Add the peas, pineapple, and cooked rice.
Step 4:
Carefully fold the shrimp back in, drizzle with soy sauce, and mix well to combine all the flavors. Let everything cook together for another 2-3 minutes, allowing the rice to get beautifully crispy.
Step 5:
Sprinkle with green onions and adjust your seasoning if necessary. Serve hot and enjoy.

Nutritional Information
This Pineapple Shrimp Fried Rice is not just a feast for the senses but also a healthy option packed with protein and vibrant veggies. Each serving provides a good balance of carbohydrates, proteins, and fats while keeping your calorie intake manageable without sacrificing flavor.
Healthier Alternatives
If you’re looking for ways to make this dish even healthier, consider using brown rice instead of jasmine for added fiber. You can also substitute shrimp with chicken or tofu if you prefer a different protein. For a vegetarian twist, loading up on extra vegetables works beautifully too.
Serving Suggestions
This dish pairs well with a cool cucumber salad or fresh spring rolls if you’re in the mood for a full feast. You can even enjoy it on its own. If you’re feeling adventurous, add an extra drizzle of teriyaki sauce to elevate those sweet notes even further.
Common Mistakes
One common mistake when making fried rice is using freshly cooked rice, which can end up mushy. I recommend using day-old rice as it firms up nicely, keeping the grains separate. Also, avoid overcrowding the pan; give each ingredient room to sizzle.
Chef’s Notes
- For a non-seafood version, try my Teriyaki Pineapple Chicken and Peppers. It’s just as delicious.
- Got leftovers? This fried rice can be stored in an airtight container in the fridge for up to three days. Reheat and enjoy for lunch.
- Don’t hesitate to play with your ingredients. Adding a bit of cooked bacon or your favorite spices can give it a delightful twist.
FAQs
- Q1: Can I use frozen shrimp?
A1: Absolutely; Just make sure to thaw them before starting to cook. - Q2: What if I don’t have jasmine rice?
A2: Any long-grain rice will work, but jasmine gives it a lovely aroma. - Q3: Can I double the recipe?
A3: Yes. Just be sure to use a larger pan to ensure everything cooks evenly.
This Pineapple Shrimp Fried Rice Delight is truly a meal that brings flavors together in the best possible way, sweet, savory, and satisfyingly delicious. So, whether it’s a busy weeknight or a casual weekend gathering, this dish is sure to impress. Trust me; the tropical taste will take you to the beach, if only in your taste buds.
And if you’re keen for more incredible recipes, don’t miss out on my Fiery Chicken Ramen for a spicy twist on weeknight meals. Happy cooking, my friend!
Print
Pineapple Shrimp Fried Rice
- Total Time: 30 minutes
- Yield: 4 servings 1x
Description
A bright, flavorful twist on traditional fried rice with juicy shrimp, sweet pineapple, and colorful veggies. Perfect for a quick, tropical-inspired meal.
Ingredients
- 2 cups cooked jasmine rice (preferably day-old)
- 1 lb shrimp, peeled and deveined
- 1 cup pineapple chunks (fresh or canned and drained)
- 1 cup diced bell peppers (red, yellow, and green)
- 1/2 cup frozen peas
- 1/4 cup chopped green onions
- 3 cloves garlic, minced
- 2 tablespoons soy sauce
- 1 tablespoon sesame oil
- Salt and pepper, to taste
- Optional: chili flakes for heat
Instructions
- In a large skillet or wok, heat sesame oil over medium-high heat. Add garlic and sauté for 30 seconds until aromatic.
- Add shrimp, season with salt and pepper, and stir-fry for 3–4 minutes until pink. Remove and set aside.
- Add bell peppers to the skillet and cook for 2–3 minutes. Stir in peas, pineapple, and rice.
- Return shrimp to the skillet, drizzle with soy sauce, and stir everything together. Let it cook for another 2–3 minutes.
- Top with green onions and adjust seasoning if needed. Serve hot and enjoy!
Notes
Day-old rice gives the best texture. You can swap shrimp with tofu or chicken, and add more veggies for a vegetarian version.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Stir-Fry
- Cuisine: Asian-Inspired
Nutrition
- Serving Size: 1 bowl
- Calories: 410
- Sugar: 7g
- Sodium: 720mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 49g
- Fiber: 3g
- Protein: 26g
- Cholesterol: 165mg
Keywords: pineapple, shrimp, fried rice, quick dinner, tropical