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Pineapple Salad recipe

Pineapple Salad Recipe


  • Author: Navy Sinclair
  • Total Time: 15 minutes
  • Yield: 4 servings 1x

Description

This Pineapple Salad Recipe brings vibrant tropical flavors to your plate with juicy pineapple, crisp veggies, and a splash of lime. It’s a refreshing, colorful dish perfect for sunny days or lively gatherings.


Ingredients

Scale
  • 4 cups fresh pineapple, cubed (about 1 medium pineapple); use mango for a twist
  • 1 red bell pepper, diced; swap for yellow or orange if you prefer
  • 1 cucumber, diced; try zucchini for a different texture
  • 1/4 cup red onion, finely chopped; omit for a milder flavor
  • 1/4 cup fresh cilantro, chopped; parsley works well too
  • 1 lime, juiced; or use lemon for a sweeter taste
  • Salt and pepper to taste

Instructions

  1. Cut the pineapple into bite-sized cubes. Fresh pineapple brings the best flavor and texture.
  2. Dice the red bell pepper, cucumber, red onion, and chop the cilantro.
  3. In a mixing bowl, toss together the pineapple and chopped veggies until evenly combined.
  4. Drizzle the lime juice over the mixture and season with salt and pepper. Gently toss again.
  5. Taste and adjust seasoning or lime juice to your preference before serving.

Notes

Add some toasted nuts like almonds or pecans for crunch. For a spicy kick, diced jalapeños are a fun addition. This salad can be made ahead and stored in the fridge until serving.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Tropical

Nutrition

  • Serving Size: 1 cup
  • Calories: 100
  • Sugar: 12g
  • Sodium: 5mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 2g
  • Protein: 1g
  • Cholesterol: 0mg

Keywords: pineapple, salad, summer, tropical, refreshing, healthy