Description
These Peanut Butter Pretzel Bites are the ultimate snack-time win, a perfect mix of salty crunch and sweet chewiness. They’re quick to prepare, energy-packed, and guaranteed to keep you coming back for more.
Ingredients
Scale
- 1 cup creamy peanut butter (or almond butter as an alternative)
- 2 cups crushed pretzels
- 1/2 cup honey or maple syrup
- 1 teaspoon vanilla extract
- 1/2 cup mini chocolate chips (optional)
- 1/4 cup chopped nuts, such as almonds or walnuts (optional)
Instructions
- In a large mixing bowl, combine peanut butter, honey, and vanilla extract. Mix until smooth and well blended.
- Gradually stir in the crushed pretzels until fully coated.
- If desired, fold in chocolate chips or nuts.
- Roll tablespoon-sized portions into balls and place them on a parchment-lined baking sheet.
- Refrigerate for about 30 minutes until firm.
Notes
Avoid overly runny peanut butter to ensure the bites hold their shape. Store in an airtight container in the fridge for up to two weeks, or freeze for longer storage.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 bite
- Calories: 100
- Sugar: 6g
- Sodium: 75mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 3g
- Cholesterol: 0mg
Keywords: peanut butter, pretzel, snack, no-bake, energy bites