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Melt-in-Your-Mouth Sweet Potatoes recipe

Melt-in-Your-Mouth Sweet Potatoes


  • Author: Navy Sinclair
  • Total Time: 40 minutes
  • Yield: 4 servings 1x

Description

These Melt-in-Your-Mouth Sweet Potatoes are tender, buttery, and perfectly spiced. An irresistible side dish that’s always a hit, whether it’s holiday time or a cozy weeknight dinner.


Ingredients

Scale
  • 4 large sweet potatoes, peeled and cut into chunks (butternut squash works as a fun alternative)
  • 1/4 cup packed brown sugar (maple syrup can be used for a natural option)
  • 1/4 cup unsalted butter, melted (swap for coconut oil if preferred)
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon ground nutmeg
  • Salt, to taste
  • Black pepper, to taste
  • Fresh chopped parsley, for garnish

Instructions

  1. Preheat oven to 400°F (200°C) to get that perfect roast and caramelization.
  2. In a large mixing bowl, whisk together melted butter, brown sugar, cinnamon, nutmeg, salt, and pepper to create a flavorful glaze.
  3. Add sweet potato chunks to the bowl and toss until thoroughly coated in the spiced mixture.
  4. Spread the coated sweet potatoes on a parchment-lined baking sheet, keeping space between them to avoid steaming.
  5. Roast for 25-30 minutes, flipping halfway through, until fork-tender and golden at the edges.
  6. Let cool for a few minutes after roasting, then top with fresh parsley and serve warm.

Notes

Avoid overcrowding the pan for proper roasting. Want a little crunch? Toss in pecans or walnuts during the last 10 minutes. These reheat beautifully at 350°F (175°C) for about 10 minutes. Try a drizzle of honey before serving for an extra flavor boost!

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Oven-Roasted
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 180
  • Sugar: 8g
  • Sodium: 160mg
  • Fat: 7g
  • Saturated Fat: 4g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 5g
  • Protein: 3g
  • Cholesterol: 15mg

Keywords: sweet potatoes, roasted, side dish, holiday, comfort food