Description
This Green Glow Smoothie Bowl is a creamy, nutritious blend of greens and fruits that makes for the perfect energizing breakfast or snack. It’s refreshing, wholesome, and packed with vitamins and healthy fats to keep you fueled all day long.
Ingredients
Scale
- 2 cups spinach (or kale for a stronger green punch)
- 1 ripe banana, frozen
- 1/2 cup almond milk (or any milk alternative)
- 1/2 avocado
- 1 tablespoon chia seeds (or flaxseeds)
- 1 tablespoon honey or maple syrup (adjust as needed)
- Toppings: sliced banana, granola, seeds, nuts, coconut flakes
Instructions
- In a blender, mix spinach, frozen banana, almond milk, avocado, chia seeds, and your sweetener. Blend until the texture is creamy and smooth. For a thicker texture, add extra greens or a few ice cubes.
- Transfer the smoothie to a bowl. It should have a bold green hue and a silky finish.
- Top with sliced banana, granola, coconut, seeds, or any toppings you love for added crunch and nutrition.
Notes
To make it even creamier, you can blend in a spoonful of nut butter. Try coconut water instead of almond milk for a more tropical taste, and don’t forget to mix up your toppings with fresh fruits or crunchy elements for fun textures.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Blended
- Cuisine: Healthy
Nutrition
- Serving Size: 1 bowl
- Calories: 320
- Sugar: 10g
- Sodium: 55mg
- Fat: 17g
- Saturated Fat: 2g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 9g
- Protein: 5g
- Cholesterol: 0mg
Keywords: smoothie bowl, green smoothie, healthy breakfast, avocado, spinach, banana