Description

This Crockpot Pineapple Chicken is the ultimate blend of savory and sweet – a comforting, fuss-free meal perfect for busy nights or cozy dinners. With tender chicken slow-cooked in a tropical pineapple sauce, it’s like a hug in every bite.

Ingredients

Scale

2 pounds boneless, skinless chicken thighs (or use chicken breasts if preferred)
1 can (20 oz) pineapple chunks in juice (fresh pineapple also works)
1 cup diced bell pepper (any color you like)
1 medium onion, diced (shallots can be used for a milder flavor)
1/4 cup soy sauce (low-sodium recommended)
2 tablespoons brown sugar (or substitute with coconut sugar)
1 tablespoon minced garlic (or 3 fresh garlic cloves)
1 teaspoon ground ginger (fresh ginger adds extra flavor)
Salt and pepper, to taste
Cooked rice for serving (quinoa or cauliflower rice are great alternatives)

Instructions

Layer chicken thighs at the bottom of your crockpot for even cooking and maximum flavor absorption.
In a bowl, mix together pineapple chunks and juice, diced bell pepper, diced onion, soy sauce, brown sugar, garlic, and ginger until well combined.
Pour the mixture over the chicken, season with salt and pepper, and stir gently to coat everything.
Cook on low for 6-8 hours or on high for 3-4 hours until chicken is tender and infused with flavor.
Shred the chicken directly in the crockpot or transfer to a board to shred. Serve over warm rice and garnish with fresh cilantro or green onions if desired.

Notes

Add diced jalapeños for a spicy kick. For a quick stovetop version, sauté the ingredients in a pot. Leftovers are delicious in stir-fries or as a salad topping the next day.

Prep Time: 10 minutes
Cook Time: 6 hours
Category: Dinner
Method: Slow Cooker
Cuisine: American

Nutrition

Serving Size: 1 serving
Calories: 310
Sugar: 11g
Sodium: 620mg
Fat: 9g
Saturated Fat: 2g
Unsaturated Fat: 6g
Trans Fat: 0g
Carbohydrates: 22g
Fiber: 2g
Protein: 35g
Cholesterol: 145mg

Keywords: crockpot, pineapple, chicken, slow cooker, family dinner