When you hear the words Crockpot Pineapple Chicken, doesn’t that just sound like a warm hug on a plate? This dish is all about sweet and savory magic coming together in a delightful harmony, perfect for hectic weekdays or cozy family gatherings. Trust me, once you try this recipe, it might just be your new go-to for easy dinner nights.
The beauty of cooking with a crockpot is that it does most of the work for you. Imagine stepping into your kitchen after a long day and being greeted by the mouthwatering aroma of tender chicken mingling with tropical pineapple. This Crockpot Pineapple Chicken is special because it pairs juicy chicken with the bright, uplifting flavors of pineapple, making each bite taste like a mini vacation. It’s a dish that not only fills the stomach but also warms the heart; every family should give it a try.
Ingredients
- 2 pounds boneless, skinless chicken thighs – you can swap with chicken breasts if preferred
- 1 can (20 oz) pineapple chunks in juice – fresh pineapple also works great.
- 1 cup bell pepper, diced (red or green) – feel free to use your favorite color
- 1 medium onion, diced – can substitute with shallots for a milder flavor
- 1/4 cup soy sauce – low-sodium is a healthier option
- 2 tablespoons brown sugar – coconut sugar is a nice alternative
- 1 tablespoon minced garlic – or 3 garlic cloves for a stronger kick
- 1 teaspoon ground ginger – fresh ginger gives a lovely zing
- Salt and pepper to taste – adjust based on your preference
- Cooked rice for serving – quinoa or cauliflower rice are excellent low-carb options
Instructions
Step 1:
Start by placing the chicken thighs at the bottom of your crockpot. This will ensure they cook evenly and soak up all those delicious flavors.
Step 2:
In a separate bowl, combine the pineapple chunks along with their juice, diced bell pepper, diced onion, soy sauce, brown sugar, minced garlic, and ground ginger. Mix it all up until well combined.
Step 3:
Pour this vibrant mixture over the chicken in the crockpot. Season with salt and pepper to your liking, and give it a gentle stir so everything is well-coated.
Step 4:
Set your crockpot on low and let it cook for about 6-8 hours, or on high for 3-4 hours. The chicken will become incredibly tender and flavorful.
Step 5:
Once it’s ready, shred the chicken with two forks right in the crockpot for easy serving, or remove it to shred on a cutting board if you prefer. Serve it over warm rice, garnished with a sprinkle of fresh cilantro or green onions if you like.

Nutritional Information
This delightful dish serves approximately six people, with each serving providing a healthy dose of protein, vitamins, and a burst of tropical flavor. The use of chicken thighs ensures more moisture, while the pineapple adds a natural sweetness and can contribute to your daily fruit intake.
Healthier Alternatives
To make this dish even lighter, consider swapping brown sugar for a sugar substitute. Using low-sodium soy sauce can significantly reduce your sodium intake as well. Pairing with cauliflower rice instead of regular rice can also drop those carbs while adding extra nutrients.
Serving Suggestions
This Crockpot Pineapple Chicken pairs wonderfully with steamed vegetables or can be wrapped in lettuce leaves for a fresh twist. If you’re feeling adventurous, you could even use it as a delicious filling for tacos or sliders.
Common Mistakes
One common mistake is overcooking the chicken, which can lead to dry meat. Avoid peeking too often, as this will release heat and extend cooking time. Also, make sure you’re using pineapple chunks packed in juice, not syrup, to keep the dish light and refreshing.
Chef’s Notes
- For a fun spin on this recipe, try adding some diced jalapeños for a hint of spice.
- If you’re short on time, you can sauté the ingredients on the stove instead, using a regular pot.
- Don’t forget, leftovers are wonderful in a stir-fry the next day, or tossed in a salad for a quick lunch.
FAQs
- Q1: Can I use frozen chicken for this recipe?
A1: Absolutely; Just ensure you cook it a tad longer since frozen chicken takes more time. - Q2: How long can I store leftovers?
A2: You can keep it in an airtight container in the fridge for up to 3 days. - Q3: Can this recipe be doubled?
A3: Yes, just increase your cooking time slightly to ensure everything cooks through.
This Crockpot Pineapple Chicken recipe brings comfort and deliciousness to your dinner table. As you savor each bite, remember to visit my Crockpot Thai Coconut Chicken Soup Recipe for another twist on easy cooking in your crockpot, or check out my Homemade Chicken Shawarma Recipe for more delightful chicken dishes. Happy cooking, my friends!
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Crockpot Pineapple Chicken
- Total Time: 6 hours 10 minutes
- Yield: 6 servings 1x
Description
This Crockpot Pineapple Chicken is the ultimate blend of savory and sweet – a comforting, fuss-free meal perfect for busy nights or cozy dinners. With tender chicken slow-cooked in a tropical pineapple sauce, it’s like a hug in every bite.
Ingredients
- 2 pounds boneless, skinless chicken thighs (or use chicken breasts if preferred)
- 1 can (20 oz) pineapple chunks in juice (fresh pineapple also works)
- 1 cup diced bell pepper (any color you like)
- 1 medium onion, diced (shallots can be used for a milder flavor)
- 1/4 cup soy sauce (low-sodium recommended)
- 2 tablespoons brown sugar (or substitute with coconut sugar)
- 1 tablespoon minced garlic (or 3 fresh garlic cloves)
- 1 teaspoon ground ginger (fresh ginger adds extra flavor)
- Salt and pepper, to taste
- Cooked rice for serving (quinoa or cauliflower rice are great alternatives)
Instructions
- Layer chicken thighs at the bottom of your crockpot for even cooking and maximum flavor absorption.
- In a bowl, mix together pineapple chunks and juice, diced bell pepper, diced onion, soy sauce, brown sugar, garlic, and ginger until well combined.
- Pour the mixture over the chicken, season with salt and pepper, and stir gently to coat everything.
- Cook on low for 6-8 hours or on high for 3-4 hours until chicken is tender and infused with flavor.
- Shred the chicken directly in the crockpot or transfer to a board to shred. Serve over warm rice and garnish with fresh cilantro or green onions if desired.
Notes
Add diced jalapeños for a spicy kick. For a quick stovetop version, sauté the ingredients in a pot. Leftovers are delicious in stir-fries or as a salad topping the next day.
- Prep Time: 10 minutes
- Cook Time: 6 hours
- Category: Dinner
- Method: Slow Cooker
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 310
- Sugar: 11g
- Sodium: 620mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 2g
- Protein: 35g
- Cholesterol: 145mg
Keywords: crockpot, pineapple, chicken, slow cooker, family dinner