Creamy Spinach Mushroom Shrimp Shells

There’s something almost magical about a dish that combines flavors in both a delicious and comforting way. That’s why I’m excited to share this recipe for Creamy Spinach Mushroom Shrimp Shells. This dish is a delightful mix of sumptuous ingredients, making it perfect for a cozy dinner or a special occasion. Trust me when I say, once you take a bite, you’ll be coming back for more.

What makes Creamy Spinach Mushroom Shrimp Shells so special? It’s not just the rich creaminess or the hearty pasta shells; it’s the combination of fresh spinach, juicy shrimp, and earthy mushrooms. This dish not only comforts the soul but also brings a splash of color and nutrition to your table. Plus, it’s easy to throw together. Whether you’re feeding a family or hosting friends for a dinner party, this recipe is bound to impress.

Ingredients

• 1 pound large shrimp – peeled and deveined (swap for chicken or tofu for a different protein)
• 1 tablespoon olive oil
• 2 cups fresh baby spinach
• 1.5 cups mushrooms – sliced (use any variety you prefer)
• 1 cup heavy cream (or half-and-half for a lighter option)
• 1 cup grated Parmesan cheese
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• Salt and pepper to taste
• 12 large pasta shells – cooked according to package instructions

Instructions

Step 1:

In a large skillet, heat the olive oil over medium heat. Add the sliced mushrooms and sauté until they are golden brown, about 5 minutes.

Step 2:

Lower the heat and stir in the fresh spinach, cooking until it wilts.

Step 3:

Add the shrimp to the skillet and cook until they turn pink, about 3-4 minutes. Sprinkle in the garlic and onion powder, then season with salt and pepper.

Step 4:

Pour in the heavy cream, stirring to combine. Stir in the Parmesan cheese until melted and the sauce thickens, about 2 minutes.

Step 5:

Gently fill each cooked pasta shell with the creamy mixture and place them in a baking dish. Top with additional cheese if desired.

Step 6:

Bake in a preheated oven at 350°F (175°C) for about 15 minutes, until bubbly and golden on top.

Nutritional Information

This recipe serves about 6 people and packs in a good amount of protein from the shrimp and fiber from the spinach. Each serving contains approximately:
– Calories: 480
– Protein: 30g
– Carbohydrates: 40g
– Fat: 25g

Healthier Alternatives

If you’re looking to make this dish lighter, consider using Greek yogurt in place of heavy cream or swapping out half of the pasta shells with zucchini noodles. You can also reduce the amount of cheese or use a low-fat version for a healthier twist.

Serving Suggestions

Creamy Spinach Mushroom Shrimp Shells pair wonderfully with a fresh green salad or garlic bread for soaking up all that delicious sauce. You can also sprinkle some crushed red pepper flakes on top for a kick. If you’re in the mood for something hearty, serve it alongside a rich tomato sauce-based pasta dish, like my Creamy Chicken Mushroom Pasta, for a delightful spread.

Common Mistakes

A few pitfalls to watch for include overcooking the shrimp, which can result in a rubbery texture. Also, be careful not to let the cream boil too hard, or it may separate. If you happen to have leftover sauce, don’t throw it away; it works beautifully over rice or as a dipping sauce for bread.

Chef’s Notes

• For added creaminess, consider mixing in a bit of cream cheese or mascarpone into the sauce.
• Feel free to customize this dish by adding your favorite vegetables like bell peppers or sun-dried tomatoes.
• For meal prep, this dish can be assembled ahead of time and baked right before serving, perfect for busy weeknights.

FAQs

• Q1: Can I use frozen shrimp?
  A1: Absolutely; Just make sure to thaw them completely and pat them dry before cooking.
• Q2: What if I don’t have Parmesan cheese?
  A2: You can substitute with pecorino, or for a non-dairy option, try nutritional yeast.
• Q3: How do I store leftovers?
  A3: Store any leftovers in an airtight container in the fridge for up to 3 days. Reheat gently in the microwave.

In closing, Creamy Spinach Mushroom Shrimp Shells is a versatile dish that’s sure to please everyone at your table. So why not give it a try? You can also check out my other delightful recipes, like Creamy Shrimp Gnocchi, for more culinary inspiration. Happy cooking!

Print