Creamy Cilantro Garlic Sauce

There’s something incredibly satisfying about whipping up a homemade sauce that can elevate any meal, isn’t there? My Creamy Cilantro Garlic Sauce is a real game changer, bursting with flavor and perfect for drizzling over grilled meats, tossing with fresh veggies, or even dolloping on tacos. Trust me, once you try it, you’ll find yourself using it everywhere.

This sauce holds a special place in my heart. I remember the first time I tried it at a small, mom-and-pop restaurant while traveling through Mexico. It was an explosion of flavors that just danced on my palate. I was determined to learn how to make it myself, and after a little experimenting in my kitchen, I’m thrilled to share my version with you. What I love about this Creamy Cilantro Garlic Sauce is that it’s not only simple and quick to make but also versatile, perfect for any dish that could use a touch of zest and creaminess.

Ingredients

  • 1 cup fresh cilantro leaves – feel free to substitute parsley if you prefer a milder flavor
  • 3 cloves garlic, minced – adjust based on how garlicky you like it
  • 1 cup Greek yogurt – or use sour cream for a richer taste
  • 2 tablespoons lime juice – fresh is best, but you can use bottled if you’re in a pinch
  • 1 tablespoon olive oil – for added richness
  • Salt and pepper to taste

Instructions

Step 1:

In a food processor, combine the cilantro leaves and minced garlic. Pulse until the cilantro is finely chopped. This will ensure an even distribution of flavor throughout the sauce.

Step 2:

Add the Greek yogurt, lime juice, and olive oil to the processor. Blend until the mixture is smooth and creamy, scraping down the sides as needed.

Step 3:

Season with salt and pepper to taste. Adjust lime juice if you want a tangier sauce.

Step 4:

Once everything is well combined, transfer your creamy cilantro garlic sauce to a bowl and let it chill in the refrigerator for at least 30 minutes to allow the flavors to meld together.

Creamy Cilantro Garlic Sauce recipe

Nutritional Information

This creamy sauce serves about 6 to 8 people and packs a nutritional punch, thanks to the fresh cilantro and Greek yogurt. Each serving is rich in protein and full of vitamins, making it a great addition to any meal.

Healthier Alternatives

If you’re looking for a lighter version, you can replace the Greek yogurt with a non-fat option or even a plant-based yogurt. This way, you keep that creamy texture without the extra calories. Also, using lime zest instead of lime juice can add a fresh brightness while reducing acidity.

Serving Suggestions

This Creamy Cilantro Garlic Sauce is incredibly versatile. Try drizzling it over grilled shrimp or chicken, tossing it into a salad, or even using it as a dip for fresh veggies. If you’re in the mood for pasta, it pairs beautifully with creamy fettuccine alfredo. You can easily find my recipe for that dish here.

Common Mistakes

One common mistake I see is not using enough garlic. The balance of flavors is crucial, so don’t be shy with the garlic. Also, remember to adjust your seasoning; a pinch of salt can make all the difference in bringing the flavors to life.

Chef’s Notes

  • For a spicier kick, add a chopped jalapeño or a pinch of cayenne pepper.
  • This sauce keeps well in the fridge for up to a week. Just stir well before using.
  • You can also experiment with different herbs like basil or dill for a twist on the classic flavor.

FAQs

  • Q1: Can I freeze this sauce?
    A1: Yes, you can freeze it. Just ensure it’s in an airtight container, and it should keep well for up to three months. Thaw in the fridge before using.
  • Q2: What can I use if I don’t have a food processor?
    A2: A blender works perfectly, or you can finely chop the ingredients with a knife and whisk everything together for a more rustic version.
  • Q3: Can I use this sauce as a marinade?
    A3: Absolutely; It makes for an excellent marinade for chicken or fish. Just let it marinate for at least an hour before cooking.

If you’re looking to add some vibrant and fresh flavors to your meals, give this Creamy Cilantro Garlic Sauce a try. Whether you’re enjoying it on grilled proteins, mixed with veggies, or even as a dressing for a hearty salad, I guarantee it will be a hit. Don’t forget to check out my recipe for Spicy Lemon Garlic Shrimp to pair wonderfully with this sauce, enjoy!

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Creamy Cilantro Garlic Sauce recipe

Creamy Cilantro Garlic Sauce


  • Author: Navy Sinclair
  • Total Time: 10 minutes
  • Yield: 6 to 8 servings 1x

Description

A vibrant and zesty sauce packed with the bold flavors of fresh cilantro, garlic, and creamy yogurt. Perfect for drizzling, dipping, or marinating your favorite dishes.


Ingredients

Scale
  • 1 cup fresh cilantro leaves (or parsley for a milder taste)
  • 3 cloves garlic, minced (adjust to taste)
  • 1 cup Greek yogurt (or sour cream for richness)
  • 2 tablespoons lime juice (fresh preferred)
  • 1 tablespoon olive oil
  • Salt and pepper to taste

Instructions

  1. In a food processor, combine cilantro and garlic. Pulse until finely chopped.
  2. Add Greek yogurt, lime juice, and olive oil. Blend until smooth and creamy.
  3. Season with salt and pepper to taste. Adjust lime juice for extra tang if desired.
  4. Transfer to a bowl and chill for 30 minutes before serving to let the flavors develop.

Notes

Add a chopped jalapeño or a pinch of cayenne for heat. Keeps well in the fridge for up to a week. Stir before using. You can also switch up the herbs with basil or dill for a different twist.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Sauce
  • Method: Blended
  • Cuisine: Mexican-Inspired

Nutrition

  • Serving Size: 2 tablespoons
  • Calories: 50
  • Sugar: 1g
  • Sodium: 90mg
  • Fat: 4g
  • Saturated Fat: 1g
  • Unsaturated Fat: 2.5g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 2g
  • Cholesterol: 2mg

Keywords: cilantro, garlic, yogurt, sauce, dip, marinade

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