There’s something wonderfully comforting about a Cottage Cheese Frittata. Whether you’re looking for an easy brunch idea or a little something healthy for dinner, this dish has you covered. It’s fluffy, tasty, and packed with protein, making it a perfect canvas for all your favorite ingredients. Trust me, once you try this out, it’ll become a regular on your meal rotation.
Frittatas are a versatile dish that welcomes creativity, and the Cottage Cheese Frittata takes it a notch higher. By incorporating cottage cheese, you add a creamy texture and extra protein that will leave everyone feeling satisfied. This dish is not just about flavor; it’s also a smart choice for anyone looking to boost their meals with nutritious ingredients. Plus, it’s incredibly simple to whip up, which is a major win in my kitchen.
Ingredients
- 6 large eggs
- 1 cup cottage cheese
- 1 cup diced vegetables (bell peppers, spinach, onions, the sky’s the limit)
- 1 cup shredded cheese (cheddar or mozzarella work beautifully)
- 1 tsp salt
- 1/2 tsp pepper
- 1 tablespoon olive oil
Instructions
Step 1:
Preheat your oven to 375°F (190°C). This is important for getting that nice, golden-brown top.
Step 2:
In a large bowl, whisk together the eggs, cottage cheese, salt, and pepper until smooth. This mixture will create a wonderfully fluffy base.
Step 3:
Heat the olive oil in an oven-safe skillet over medium heat. Toss in your diced vegetables and sauté for about 5 minutes until they’re soft and fragrant.
Step 4:
Pour the egg and cottage cheese mixture over the sautéed vegetables in the skillet. Let it cook without stirring for about 3 minutes, allowing the edges to start setting.
Step 5:
Sprinkle the shredded cheese on top, then transfer the skillet to the preheated oven. Bake for 20 to 25 minutes or until the center is set and the top is golden.
Step 6:
Once done, take it out and let it rest for a few minutes. Slice it up and serve warm.

Nutritional Information
This Cottage Cheese Frittata is not only delicious but also packed with nutrition. Each serving provides approximately 200 calories, 15 grams of protein, and a wholesome serving of vegetables. Feel free to adjust the recipe to fit your dietary preferences, whether you’re looking to reduce calories or up the protein.
Healthier Alternatives
If you’re looking to make this dish a bit lighter, consider using egg whites instead of whole eggs or opt for low-fat cottage cheese. You can also sneak in additional vegetables or replace the cheese with nutritional yeast for a dairy-free version that’s just as satisfying.
Serving Suggestions
Pair your frittata with a side salad drizzled with a light vinaigrette, or serve it alongside some whole-grain bread for a wholesome breakfast or brunch. It’s equally delightful cold, making it perfect for meal prep or lunchboxes, too!
Common Mistakes
One common mistake is overcooking the frittata. Keep an eye on it in the oven; it cooks quickly. Also, ensure your skillet is well-oiled to prevent sticking, which can ruin those beautiful slices. Lastly, don’t forget to let it cool a bit before cutting, it helps it hold its shape
Chef’s. Notes
- If you want to mix things up, swap out vegetables based on what’s in season. Zucchini, mushrooms, or kale also work wonders.
- Consider adding cooked meats, such as ham or turkey, if you’re in the mood for a heartier meal.
- This frittata can be frozen. Slice it before storing in airtight containers for an easy go-to meal during busy weeks.
FAQs
- Q1: Can I make this frittata ahead of time?
A1: Absolutely; You can prepare it a day in advance and reheat it before serving. It also makes for great leftovers. - Q2: What’s the best way to store leftover frittata?
A2: Store it in an airtight container in the refrigerator for up to four days. It also freezes well for up to three months. - Q3: Can I use egg substitutes for this frittata?
A3: Yes, you can use a suitable egg substitute like flax eggs or commercial egg replacers. Just be sure to check the bottle for equivalent measurements.
If you’re on the lookout for more delicious cottage cheese recipes, don’t forget to check out my Cottage Cheese Flatbread Recipe and my tasty Cottage Cheese Egg Bites Recipe. Both are great options for enjoying the many benefits of cottage cheese.
Cottage Cheese Frittata is a comforting meal that brings together delicious flavors and nutrition. It’s easy to whip up and even easier to love. Give it a try; you won’t be disappointed.
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Cottage Cheese Frittata
- Total Time: 35 minutes
- Yield: 4 servings 1x
Description
A fluffy, protein-packed frittata made with cottage cheese and your favorite veggies. Perfect for brunch or a light dinner, it’s simple to prepare and full of flavor.
Ingredients
- 6 large eggs
- 1 cup cottage cheese
- 1 cup diced vegetables (such as bell peppers, spinach, or onions)
- 1 cup shredded cheese (cheddar or mozzarella)
- 1 tsp salt
- 1/2 tsp pepper
- 1 tablespoon olive oil
Instructions
- Preheat oven to 375°F (190°C) to ensure a golden, fluffy finish.
- In a bowl, whisk eggs, cottage cheese, salt, and pepper until smooth and combined.
- Heat olive oil in an oven-safe skillet over medium heat. Sauté diced vegetables for 5 minutes until tender.
- Pour the egg and cottage cheese mixture into the skillet. Cook undisturbed for 3 minutes, letting the edges start to set.
- Top with shredded cheese and transfer the skillet to the oven. Bake for 20 to 25 minutes until the center is firm and the top is lightly golden.
- Let it rest for a few minutes after baking. Slice and serve warm.
Notes
Feel free to change up the vegetables with seasonal options like zucchini or mushrooms. Add cooked ham or turkey for a meatier twist. You can even freeze slices for future meals, just reheat when ready to enjoy.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Breakfast
- Method: Baked
- Cuisine: American
Nutrition
- Serving Size: 1 slice
- Calories: 200
- Sugar: 2g
- Sodium: 400mg
- Fat: 12g
- Saturated Fat: 5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 1g
- Protein: 15g
- Cholesterol: 170mg
Keywords: frittata, cottage cheese, eggs, healthy breakfast, easy brunch