Description
Start your mornings with these delightful Carrot Cake Overnight Oats, a nutritious and easy breakfast that brings all the cozy, spiced flavors of carrot cake into a make-ahead meal.
Ingredients
Scale
- 2 cups rolled oats
- 2 cups almond milk (or preferred milk)
- 1 1/2 cups grated carrots (about 3 medium)
- 1/4 cup maple syrup or honey
- 1 teaspoon vanilla extract
- 1 teaspoon ground cinnamon
- 1/2 teaspoon ground ginger
- 1/4 teaspoon nutmeg
- 1/4 teaspoon salt
- 1/2 cup chopped walnuts or pecans (optional)
- 1/2 cup raisins (optional)
Instructions
- In a large bowl, stir together oats, grated carrots, and optional nuts until evenly mixed.
- In a separate bowl, whisk almond milk, maple syrup, vanilla extract, cinnamon, ginger, nutmeg, and salt.
- Combine the wet and dry mixtures, stirring well to ensure everything is incorporated.
- Divide the mixture evenly into 6-8 mason jars or containers, seal, and refrigerate overnight.
- In the morning, stir and enjoy chilled or warmed for 30 seconds in the microwave. Top with extra nuts or yogurt if desired.
Notes
Make it vegan with plant-based milk and a vegan sweetener. Try adding a pinch of allspice or cardamom for a unique twist. For a chocolatey treat, stir in dark chocolate chips or drizzle melted chocolate on top.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 jar
- Calories: 250
- Sugar: 10g
- Sodium: 140mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 0mg
Keywords: carrot cake oats, overnight oats, healthy breakfast, meal prep