Description
Cool, refreshing, and loaded with nutrients, this Blueberry Mango Spirulina Smoothie is your go-to drink for a healthy pick-me-up. Bursting with fruity flavor and enhanced by the superfood power of spirulina, it’s ideal for breakfast, a midday snack, or post-workout recovery.
Ingredients
Scale
- 2 cups frozen blueberries
- 1 cup frozen mango chunks
- 1 banana
- 1 tablespoon spirulina powder
- 2 cups almond milk (or preferred milk)
- 1 tablespoon honey or maple syrup (optional)
- Ice cubes (optional)
Instructions
- Add the frozen blueberries, mango chunks, banana, and spirulina powder to your blender.
- Pour in the almond milk and add sweetener if desired.
- Blend on high until the mixture is smooth and creamy. Scrape the sides if needed.
- If a colder drink is preferred, add ice cubes and blend again.
- Taste and adjust sweetness to your preference, then serve and enjoy immediately.
Notes
Feel free to prep smoothie packs by freezing the ingredients in advance for quicker blending. For extra nutrients, mix in chia seeds, flaxseeds, or your favorite protein powder.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Smoothie
- Method: Blended
- Cuisine: American
Nutrition
- Serving Size: 1 glass
- Calories: 150
- Sugar: 17g
- Sodium: 80mg
- Fat: 2g
- Saturated Fat: 0g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg
Keywords: blueberry, mango, spirulina, smoothie, breakfast, healthy, drink