Baked Orange Chicken

When it comes to comfort food that brings a burst of flavor, baked orange chicken is a standout dish. It’s sweet, tangy, and utterly irresistible. Whether you’re cooking for family or friends, this baked orange chicken recipe will have everyone asking for seconds.

Baked orange chicken doesn’t just taste amazing; it also fills your home with a delightful aroma that makes any dinner feel special. This recipe strikes the perfect balance between healthy and indulgent. You get that delicious orange flavor without the guilt that comes from frying. Plus, it’s a great way to enjoy chicken in a different light. Trust me, once you try this recipe, it might just become a weeknight staple in your kitchen.

Ingredients

• 4 chicken breasts, boneless and skinless
• 1 cup orange juice, freshly squeezed is best
• 1/4 cup soy sauce
• 1/4 cup honey
• 2 cloves garlic, minced
• 1 tablespoon fresh ginger, grated
• 1 tablespoon cornstarch
• Salt and pepper to taste
• Sesame seeds for garnish (optional)
• Green onions, chopped for garnish (optional)

Instructions

Step 1:

Preheat your oven to 375°F (190°C). This ensures your chicken will bake perfectly and absorb all those delicious flavors.

Step 2:

In a bowl, mix together the orange juice, soy sauce, honey, garlic, ginger, and a pinch of salt and pepper. This marinade is what makes the chicken so flavorful.

Step 3:

Place the chicken breasts in a baking dish. Pour the marinade over the chicken, making sure each piece is well-coated. Let it marinate for at least 30 minutes. If you have more time, marinating for a few hours in the refrigerator would enhance the flavor even more.

Step 4:

Bake the chicken in the preheated oven for 25-30 minutes or until the internal temperature reaches 165°F (74°C). You’ll know it’s done when it’s juicy and tender.

Step 5:

While the chicken bakes, you can prepare a quick sauce. In a small saucepan, heat the leftover marinade over medium heat. Stir in the cornstarch mixed with a tablespoon of water to thicken the sauce. Once it coats the back of a spoon, it’s ready.

Step 6:

When the chicken is done, let it rest for a few minutes before slicing. Drizzle the thickened sauce over the chicken, and top with sesame seeds and green onions if desired. Enjoy.

Nutritional Information

Baked orange chicken is not only delicious but also nutritious. Each serving contains approximately 280 calories, mainly from the chicken and the honey-orange glaze. It’s a great source of protein and can fit well into a balanced diet.

Healthier Alternatives

If you’re looking to make this dish a bit healthier, consider swapping out honey for maple syrup or agave nectar. You can also substitute the chicken breasts with chicken thighs for a juicier texture. For a vegan twist, try using tofu instead of chicken.

Serving Suggestions

Baked orange chicken is delicious on its own, but it pairs wonderfully with steamed rice or quinoa. Add some stir-fried vegetables for a complete meal. You could also serve it with a fresh salad to balance out the flavors.

Common Mistakes

One common mistake is overcooking the chicken, which can lead to dryness. Always use a meat thermometer to ensure it’s cooked perfectly. Another tip is to let the chicken rest after baking, which helps to keep it juicy.

Chef’s Notes

• If you don’t have fresh orange juice, store-bought will work in a pinch, but fresh really enhances the flavor.
• This recipe also works beautifully on the grill during summer. Just adjust the cooking time accordingly.
• Feeling adventurous? Add a splash of chili sauce or red pepper flakes for a sweet-spicy kick.

FAQs

• Q1: Can I use frozen chicken for this recipe?
  A1: Yes, but make sure to thaw it completely before marinating for even cooking.
• Q2: How can I store leftovers?
  A2: Store leftovers in an airtight container in the fridge for up to 3 days.
• Q3: Can I make this in advance?
  A3: Absolutely; You can marinate the chicken the night before and bake it when you’re ready to serve.

For more delightful chicken recipes, you might want to explore my Garlic Lemon Butter Chicken Recipe. And if you’re in the mood for a quick and tasty dish, try my Air Fryer Honey Butter Garlic Chicken Tenders. Happy cooking, my friend!

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