Description
Tender oven-baked chicken nestled under a crispy, golden layer of feta and surrounded by vibrant vegetables. This dish is comforting, colorful, and full of Mediterranean-inspired flavor.
Ingredients
Scale
- 4 boneless, skinless chicken breasts (or thighs for a richer flavor)
- 200g crumbled feta cheese
- 1 cup cherry tomatoes, halved
- 1 large zucchini, sliced
- 2 tablespoons olive oil
- 2 teaspoons dried oregano
- Salt and pepper, to taste
- Fresh basil leaves, for garnish (optional)
Instructions
- Preheat oven to 400°F (200°C) to get that delicious roast going.
- Place the chicken breasts in a baking dish and drizzle them with olive oil to keep them juicy.
- Sprinkle dried oregano, salt, and pepper over the chicken. Add the halved cherry tomatoes and zucchini slices around the chicken.
- Top everything with crumbled feta, spreading it out evenly for that signature crispiness.
- Bake for 30-35 minutes, or until the chicken is thoroughly cooked and the feta is lightly golden. Make sure to slice through one piece to check for doneness.
- Garnish with fresh basil just before serving to add a fresh pop of flavor.
Notes
For an extra layer of flavor, marinate the chicken beforehand in olive oil, lemon juice, and herbs. Want a kick? Sprinkle red pepper flakes over the feta before baking. Leftovers make a great next-day lunch!
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Category: Dinner
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 chicken breast with vegetables
- Calories: 390
- Sugar: 4g
- Sodium: 680mg
- Fat: 22g
- Saturated Fat: 8g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 2g
- Protein: 38g
- Cholesterol: 115mg
Keywords: baked chicken, crispy feta, easy dinner, one-dish meal, Mediterranean chicken