Sopa de Fideo

Few dishes bring warmth and nostalgia like fideo soup. This simple yet flavorful Mexican comfort food has been a household staple for generations. Whether you’re craving something cozy on a chilly evening or looking for a quick, delicious meal, sopa de fideo is a must-try.

Rooted in tradition, this dish consists of thin, golden-toasted noodles simmered in a rich, aromatic tomato broth. It’s a meal that speaks to the heart, often enjoyed with family around the dinner table. Today, I’ll walk you through an authentic sopa de fideo recipe, packed with flavor and a personal touch. You’ll also learn about its cultural significance, variations, and expert tips to perfect this beloved dish at home.

What is Sopa de Fideo?

Sopa de fideo, also known as fideo soup, is a classic Mexican noodle soup featuring thin, toasted noodles immersed in a savory tomato-based broth. Its simplicity makes it a go-to dish for quick meals while delivering deep, comforting flavors.

Historical Background

The origins of fideo soup date back to Spanish influences on Mexican cuisine. The Spanish brought thin wheat noodles to Mexico, and over time, they were adapted into local recipes, eventually evolving into sopa de fideo.

This dish became popular for its affordability and nourishing qualities. Families across Mexico embraced it as a staple, preparing it with regional twists. In some areas, it’s made with chicken broth, while others add vegetables or proteins like shredded chicken. No matter the variation, sopa de fideo remains a dish deeply rooted in Mexican culture, offering a taste of home with every spoonful.

Health Benefits of Sopa de Fideo

This delightful soup is not just about taste, it also has several health benefits:

  • Rich in Nutrients: Tomatoes provide antioxidants and vitamins like C and A.
  • Low in Calories: A broth-based soup is lighter than cream-based alternatives.
  • Customizable: Add vegetables and lean protein for a well-rounded meal.

Is Sopa de Fideo Healthy?

Yes, sopa de fideo can be a healthy dish, especially when made with fresh tomatoes, whole-grain noodles, and a variety of vegetables. It provides essential nutrients and can be tailored to fit dietary preferences.

Traditional Fideo Soup Recipe

Ingredients:

  • 3 tablespoons vegetable oil
  • 8 ounces fideo noodles (or thin spaghetti, vermicelli, or angel hair pasta, broken into smaller pieces)
  • 2 ripe tomatoes, cored and halved
  • 1 medium onion, finely chopped (about 1 cup)
  • 4 cloves garlic, peeled
  • 2 teaspoons ground cumin
  • 4 to 6 cups chicken broth, depending on desired consistency
  • ½ teaspoon salt, adjust to taste
  • 1 tablespoon freshly squeezed lime juice
  • Fresh cilantro, finely chopped, for garnish
  • Lime wedges for serving

Instructions:

Blended tomato sauce, toasted fideo noodles, and sauce being poured into the pot.

Prepare the Tomato Base: In a blender, combine the halved tomatoes, chopped onion, garlic cloves, and ground cumin. Blend on high speed until the mixture turns smooth, about 20 seconds. Set aside for later use.

Toast the Noodles: Heat the vegetable oil in a large pot over medium heat. Add the fideo noodles and stir frequently, allowing them to toast until golden brown and aromatic, about 4 to 5 minutes. Keep an eye on them to prevent burning.

Incorporate the Tomato Blend: Carefully pour the blended tomato mixture into the pot with the toasted noodles, stirring immediately to distribute the flavors evenly.

Pouring broth, simmering fideo soup, and garnishing with fresh cilantro.

Simmer the Soup: Pour in 4 cups of chicken broth along with the salt, then bring the mixture to a gentle boil over medium heat. Reduce the heat to medium-low and let the soup simmer uncovered, stirring occasionally, for about 10 to 12 minutes. If the broth is absorbed too quickly or you prefer a more soupy consistency, gradually add additional broth until it reaches your preferred texture.

Final Touches: Stir in the fresh lime juice and adjust the seasoning with additional salt if needed.

Serve and Enjoy: Ladle the warm fideo soup into bowls, garnishing each serving with fresh cilantro. Offer lime wedges on the side for an extra citrusy kick.

How to Make Sopa de Fideo?

To make sopa de fideo, toast thin noodles until golden brown, then simmer them in a flavorful tomato-based broth made with blended tomatoes, onions, garlic, and chicken stock. Serve hot, garnished with fresh cilantro and a squeeze of lime.

Variations of Fideo Soup

  • Regional Twists: Some areas of Mexico add shredded chicken or beef.
  • Vegetarian Version: Use vegetable broth and add zucchini, carrots, or bell peppers.
  • Spicy Kick: Incorporate chopped jalapeños or chili flakes for heat.
  • Creamy Version: Add a splash of heavy cream or blended avocado for a richer texture.
A pot of simmering sopa de fideo with fresh herbs and lime wedges

Tips for the Perfect Fideo Soup

  • Always toast the noodles until golden brown for deeper flavor.
  • Use homemade broth for an authentic, robust taste.
  • Adjust seasoning to preference, adding cumin or oregano for complexity.
  • For a thicker soup, reduce the broth slightly while cooking.

Serving and Pairing Suggestions

Pair your fideo soup with:

  • Warm tortillas or crusty bread.
  • Fresh avocado slices for creaminess.
  • Mexican beverages like agua fresca or horchata.

FAQs

What type of noodles are used in fideo soup?

Traditional sopa de fideo uses short, thin noodles, often labeled as fideo noodles. Vermicelli or angel hair pasta can also work as substitutes.

Can I make fideo soup ahead of time?

Yes, but the noodles absorb liquid over time. Add extra broth when reheating.

Is fideo soup suitable for vegetarians?

Absolutely, Use vegetable broth and load up on veggies for a plant-based version.

A comforting bowl of sopa de fideo served with a golden spoon and fresh lime

Sopa de fideo is more than just a soup, it’s a comforting tradition packed with flavor. Whether you enjoy it plain or with personalized twists, it remains an easy and satisfying dish for all occasions. Try this recipe, add your own touch, and let me know how it turns out.

Once you’ve enjoyed the flavors of my Sopa de Fideo, why not dive into something bold and spicy? My Chicken Enchilada Soup delivers just the right amount of heat and satisfaction.

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Sopa de Fideo

Sopa de Fideo


  • Author: Navy Sinclair
  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Description

A comforting Mexican noodle soup with golden toasted pasta simmered in a rich tomato broth. Perfect for chilly nights or quick family meals.


Ingredients

Scale
  • 3 tablespoons vegetable oil
  • 8 ounces fideo noodles (or thin spaghetti/vermicelli/angel hair pasta, broken into small pieces)
  • 2 ripe tomatoes, cored and halved
  • 1 medium onion, finely chopped (about 1 cup)
  • 4 garlic cloves, peeled
  • 2 teaspoons ground cumin
  • 4 to 6 cups chicken broth, depending on desired consistency
  • ½ teaspoon salt, or to taste
  • 1 tablespoon fresh lime juice
  • Chopped fresh cilantro, for garnish
  • Lime wedges, for serving

Instructions

  1. Blend tomatoes, chopped onion, garlic cloves, and cumin until smooth and set aside.
  2. In a large pot, heat oil over medium heat. Add noodles and toast until golden brown, about 4–5 minutes, stirring constantly.
  3. Pour the blended tomato mixture into the pot, stirring to coat the noodles evenly.
  4. Add 4 cups of chicken broth and salt. Bring to a gentle boil, then reduce to a simmer and cook uncovered for 10–12 minutes, stirring occasionally.
  5. If needed, add more broth to achieve desired consistency.
  6. Stir in lime juice and adjust seasoning to taste.
  7. Serve hot, garnished with cilantro and lime wedges on the side.

Notes

For extra depth of flavor, use homemade chicken broth. Toasting the noodles is key for authentic taste. Add veggies or shredded chicken for a heartier version.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 bowl
  • Calories: 220
  • Sugar: 4g
  • Sodium: 700mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 7g
  • Cholesterol: 10mg

Keywords: sopa de fideo, Mexican soup, noodle soup, tomato broth, comfort food

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