Amish Sunday Savior Casserole

When the weather turns chilly, there’s nothing quite like a comforting dish to warm the heart and soul. That’s where this Amish Sunday Savior Casserole comes in. It’s the kind of recipe you can throw together on a busy Sunday afternoon, and it’s guaranteed to bring your family together at the dinner table. Simple, hearty, and oh-so-delicious, this casserole is one of my favorites to prepare. Trust me, once you try it, you’ll want to add it to your regular dinner rotation.

Background

Growing up, I had friends from the Amish community who shared their culinary secrets with me, and that’s where I first learned about the magic of casseroles. These dishes are not only a staple in Amish kitchens but also embody the spirit of sharing and family. The beauty of this Amish casserole recipe lies in its versatility. It can be customized based on what’s in your pantry and still taste incredible. Plus, it’s excellent for feeding a crowd, so it’s perfect for family gatherings or potlucks.

Ingredients

• 1 pound ground beef or turkey
• 1 medium onion, diced
• 2 cups mixed vegetables (frozen or fresh)
• 1 can (15 oz) diced tomatoes, drained
• 1 can (10.5 oz) cream of mushroom soup
• 2 cups cooked egg noodles (or your choice of pasta)
• 1 cup shredded cheddar cheese
• 1 teaspoon garlic powder
• Salt and pepper, to taste

Instructions

Step 1:

Preheat your oven to 350°F (175°C). This will ensure your casserole cooks evenly and finishes beautifully.

Step 2:

In a large skillet over medium heat, cook the ground beef or turkey with diced onion until the meat is browned. Drain excess fat and stir in your mixed vegetables, garlic powder, salt, and pepper.

Step 3:

Add the drained tomatoes and cream of mushroom soup into the mixture. Combine everything well, and then fold in the cooked egg noodles.

Step 4:

Transfer the mixture into a greased 9×13-inch baking dish. Top it with shredded cheddar cheese, and pop it in the preheated oven.

Step 5:

Bake for 25-30 minutes, or until the cheese is bubbly and golden brown. Your kitchen will smell heavenly.

Nutritional Information

This Amish casserole recipe is not only comforting but also packs a punch in terms of nutrition. Each serving contains approximately 350 calories, with protein, fiber, and healthy fats that make it a well-rounded meal. If you’re looking to slim down the calories, feel free to substitute the ground meat with lean turkey or even a plant-based option.

Healthier Alternatives

No need to sacrifice flavor for health. You can use whole-grain noodles instead of regular egg noodles to boost the fiber content. Additionally, consider using low-fat cheese or even a vegan cheese alternative if you’re looking for a dairy-free option. Swapping in a variety of vegetables like spinach or zucchini can also augment the nutrient profile while tempting the taste buds.

Serving Suggestions

Serve this hearty casserole with a fresh green salad drizzled with a light vinaigrette. If you’re in the mood for something a bit more indulgent, try pairing it with some homemade cornbread or a side of garlic bread. And for dessert? You can’t go wrong with a slice of classic apple pie that’ll have everyone asking for seconds.

Common Mistakes

One common mistake with casseroles is overcrowding the dish. For this Amish casserole recipe, make sure not to pack the ingredients too tightly; you want everything to bake evenly. Also, be sure to drain your tomatoes well so the casserole doesn’t become watery. And remember, letting it sit for a few minutes after taking it out of the oven allows the flavors to meld beautifully.

Chef’s Notes

• If you want to save time, prepare this dish a day in advance and refrigerate it. Just pop it in the oven the next day.
• For a little kick, toss in some red pepper flakes or chopped jalapeños.
• Don’t have cream of mushroom soup on hand? A can of cream of chicken or a homemade white sauce works beautifully.

FAQs

• Q1: Can I use a different type of meat in this casserole?
  A1: Absolutely; Ground turkey or chicken works well. You can even use cooked shredded chicken.
• Q2: How can I make this dish vegetarian?
  A2: Simply substitute the meat with your favorite beans or lentils, and use vegetable broth instead of meat-based products.
• Q3: Can I freeze leftovers?
  A3: Yes, this casserole freezes beautifully; Just let it cool completely, cover tightly, and freeze for up to three months. Thaw and reheat before serving.

You won’t want to miss trying this Amish casserole recipe. It’s cozy, flavorful, and the kind of meal that beckons family and friends to gather ‘round the table. For a change of pace, don’t forget to check out my favorite homemade chili recipe or whip up a warm bowl of chicken enchilada soup for another fantastic family dinner idea. Enjoy your cooking!

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