Who doesn’t love a stack of light, fluffy pancakes to kick off the morning? Today, I’m thrilled to share my go-to recipe for almond flour pancakes. These pancakes are not only delicious but also gluten-free, making them perfect for anyone looking to enjoy a wholesome breakfast without sacrificing flavor. Crafting these delightful almond flour pancakes is simple, and I promise you’ll want to whip them up time and time again.
Almond flour pancakes are a fantastic alternative to traditional pancakes made with wheat flour. Almond flour adds a nutty flavor that pairs beautifully with sweet toppings like maple syrup or fresh fruit. Plus, they are rich in protein and healthy fats, meaning you’ll feel satisfied longer. When I first tried almond flour pancakes at a brunch, I was hooked. I couldn’t believe I could enjoy pancakes that were both delicious and nutritious.
Ingredients
- 1 cup almond flour
- 2 large eggs
- 1/4 cup milk (or your preferred dairy-free alternative)
- 1 tablespoon honey or maple syrup
- 1/2 teaspoon baking powder
- 1/4 teaspoon salt
- Butter or oil for cooking
Instructions
Mix the Batter:
In a mixing bowl, combine the almond flour, baking powder, and salt. In another bowl, whisk together the eggs, milk, and honey or syrup until well blended.
Combine Ingredients:
Pour the wet mixture into the dry ingredients. Stir until just combined. The batter will be slightly thick; don’t worry, that’s perfect.
Heat the Pan:
Heat a non-stick skillet over medium heat and add a little butter or oil. You want just enough to coat the bottom.
Cook the Pancakes:
Pour about 1/4 cup of the batter onto the skillet. Cook for 2-3 minutes on one side until bubbles form on the surface, then flip and cook for another 2 minutes until golden brown.
Serve Warm:
Stack those beautiful pancakes high and top them with your favorite toppings, like fresh berries, sliced bananas, or even a drizzle of nut butter for extra protein.

Nutritional Information
These almond flour pancakes are not just a tasty treat; they are also a healthy option packed with important nutrients. Each serving provides a good balance of protein, fiber, and healthy fats, helping you stay energized throughout the morning. If you’re counting macros, you’ll find that these pancakes are low in carbohydrates compared to traditional pancakes.
Healthier Alternatives
Want to switch things up? You can easily substitute the honey with a sugar-free sweetener. If you’re looking for an even healthier option, consider adding some mashed banana to the batter for additional sweetness and flavor. Speaking of bananas, if you’re in the mood for something else deliciously banana-related, check out my One Bowl Banana Muffins Recipe.
Serving Suggestions
These almond flour pancakes are versatile. Serve them with fresh fruit, a sprinkle of cinnamon, or even a dollop of yogurt. If you’re feeling adventurous, why not add a layer of almond butter with banana slices on top? Pair your pancakes with a refreshing drink like my Banana Peanut Butter Chia Pudding for a truly delightful breakfast spread.
Common Mistakes
One of the most common issues when making almond flour pancakes is overmixing the batter. Remember, a few lumps are okay. If overmixed, your pancakes can become dense instead of fluffy. Also, be careful with the heat; if it’s too high, they can brown quickly on the outside but remain uncooked on the inside. Patience is key.
Chef’s Notes
- For a thicker batter (which can yield fluffier pancakes), allow the batter to sit for a few minutes before cooking.
- If you don’t have almond flour on hand, you can try making your own by grinding blanched almonds in a food processor, but be careful not to over-process and turn it into almond butter.
- To freeze leftovers, layer parchment paper between pancakes and store in an airtight container. They’ll be ready to reheat whenever a pancake craving hits.
FAQs
- Q1: Can I substitute almond flour with another type of flour?
A1: Almond flour has unique properties, but if you need a substitute, you can use coconut flour, although it requires more liquid due to its absorbency. - Q2: Are almond flour pancakes suitable for meal prep?
A2: Absolutely; These pancakes store well in the fridge for up to five days or in the freezer for longer. Just reheat them for a quick breakfast. - Q3: How can I make these pancakes vegan?
A3: You can replace the eggs with flax eggs (1 tablespoon of ground flax mixed with 2.5 tablespoons of water per egg) and use a plant-based milk for a delicious vegan pancake.
These almond flour pancakes are a wonderful way to start your day, and I hope you fall in love with them just as I have. Enjoy your cooking adventure, and remember, the best meals are made with love and joy in your heart.
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Almond Flour Pancakes
- Total Time: 15 minutes
- Yield: 6 pancakes 1x
Description
Start your morning with these fluffy almond flour pancakes. Naturally gluten-free, they’re packed with protein and healthy fats for a satisfying breakfast that tastes amazing with fresh fruit, syrup, or nut butter.
Ingredients
- 1 cup almond flour
- 2 large eggs
- 1/4 cup milk or non-dairy alternative
- 1 tablespoon honey or maple syrup
- 1/2 teaspoon baking powder
- 1/4 teaspoon salt
- Butter or oil for cooking
Instructions
- In a bowl, mix almond flour, baking powder, and salt.
- In another bowl, whisk eggs, milk, and honey or syrup until smooth.
- Combine wet and dry ingredients, stirring just until blended. The batter will be slightly thick.
- Heat a skillet over medium heat and add a little butter or oil to coat.
- Pour about 1/4 cup of batter for each pancake. Cook 2-3 minutes until bubbles form, flip, and cook 2 more minutes until golden.
- Stack pancakes and serve warm with toppings like berries, banana slices, or nut butter.
Notes
Avoid overmixing the batter to keep pancakes light. Cook over medium heat so they cook through without burning. For meal prep, store in the fridge up to 5 days or freeze with parchment between layers for easy reheating.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 2 pancakes
- Calories: 210
- Sugar: 5g
- Sodium: 190mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 3g
- Protein: 9g
- Cholesterol: 95mg
Keywords: almond flour pancakes, gluten free pancakes, healthy breakfast