Savory Cajun Chicken Linguine

Oh, hey friend! If you’re in the mood for something packed with flavor and a little bit of kick, you’re in the right place. This Savory Cajun Chicken Linguine is not only delicious, but it’s also a fun dish to whip up, perfect for cozy dinners or impressing guests. With its creamy sauce and tender chicken, this recipe will take your taste buds on a trip to the heart of Louisiana. Ready to dive into a bowl of this goodness?

Cajun cuisine is all about bold flavors and vibrant spices. Since I first tried Cajun chicken at a local fest, I’ve been hooked. The beauty of this dish lies in its versatility. It can be a quick weeknight dinner or a semi-fancy meal for friends. The flavors mingle beautifully, and believe me, you don’t need to be a culinary wizard to make this. Just follow along.

Ingredients

  • 1 lb linguine pasta
  • 1 lb boneless, skinless chicken breasts, cut into strips
  • 2 tablespoons Cajun seasoning (feel free to adjust based on your spice tolerance)
  • 2 tablespoons olive oil
  • 1 bell pepper, sliced (red or green)
  • 1 medium onion, chopped
  • 3 cloves garlic, minced
  • 1 cup heavy cream
  • 1/2 cup grated Parmesan cheese
  • Salt and pepper, to taste
  • Fresh parsley, chopped, for garnish

Instructions

Cook the Pasta:

In a large pot, boil salted water and cook the linguine according to package instructions. Drain and set aside, but don’t forget to save a cup of that pasta water.

Season the Chicken:

Toss the chicken strips with the Cajun seasoning, making sure they’re evenly coated. This is where the magic begins, so don’t skimp.

Sizzle the Chicken:

In a large skillet over medium-high heat, add olive oil. Once hot, add the chicken and cook until browned and cooked through, about 5-7 minutes. Remove the chicken and set it aside.

Kick Up the Flavor:

In the same skillet, add the bell pepper, onion, and garlic. Sauté until they are tender, about 3-4 minutes. Your kitchen will smell divine.

Create the Sauce:

Pour in the heavy cream, stirring to combine, and let it simmer for 2-3 minutes until it thickens slightly. For an extra flavor boost, check out my Cajun cream sauce recipe that pairs beautifully with this dish.

Combine Everything:

Add the cooked chicken and linguine to the skillet. Toss everything together, adding some reserved pasta water if it’s too thick. Stir in the Parmesan cheese and season with salt and pepper to taste.

Garnish and Serve:

Top with chopped parsley for a beautiful finish. Serve hot and watch it disappear.

Savory Cajun Chicken Linguine recipe

Nutritional Information

This Savory Cajun Chicken Linguine recipe serves about 6-8 people. While it’s creamy and indulgent, you’re also getting a good dose of protein and nutrients from the veggies. If you want to make it lighter, consider using half-and-half instead of heavy cream or swapping the pasta for whole grain.

Healthier Alternatives

If you’re looking to mix things up or keep it lighter, here are some alternatives:

  • Swap heavy cream for coconut cream for a dairy-free option.
  • Use zoodles (zucchini noodles) instead of linguine for a lighter meal.
  • Opt for grilled chicken instead of pan-frying for less oil.

Serving Suggestions

This dance of flavors pairs effortlessly with a light salad or crusty garlic bread. You could even serve it with a fresh fruit salad for something sweet to balance the spicy goodness.

Common Mistakes

Here are a few missteps to avoid:

  • Don’t skip on letting the chicken marinate in the Cajun seasoning. This step packs in the flavor.
  • Make sure your skillet is hot before adding the chicken. You want that sizzle.
  • Be careful with the salt, as Cajun seasoning can be quite salty already.

Chef’s Notes

  • If you have leftovers, store them in an airtight container in the fridge for up to 3 days.
  • This dish can easily be doubled if you’re feeding a crowd or want leftovers for lunch the next day.
  • Feel free to customize by adding veggies like spinach or mushrooms for extra nutrients.

FAQs

  • Q1: Can I use other types of pasta?
    A1: Absolutely; Penne or fettuccine would work great too. Use what you have on hand.
  • Q2: Is it possible to make this dish vegetarian?
    A2: Sure thing; Just skip the chicken and load it up with your favorite veggies and perhaps some beans for protein.
  • Q3: How can I store leftovers?
    A3: Keep it in an airtight container in the fridge. It’s just as tasty heated up the next day.

This Savory Cajun Chicken Linguine is a delightful way to bring a taste of the South to your kitchen. Whether you’re sharing with loved ones or enjoying it solo, there’s a comforting warmth in every bite. Let’s keep those flavors exploring as you bring this dish to life. Happy cooking, friends!

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Savory Cajun Chicken Linguine recipe

Savory Cajun Chicken Linguine


  • Author: Navy Sinclair
  • Total Time: 35 minutes
  • Yield: 6 servings 1x

Description

A comforting bowl of creamy Cajun-spiced pasta loaded with tender chicken, colorful veggies, and bold Louisiana flavors. This dish is the perfect blend of cozy and spicy.


Ingredients

Scale
  • 1 lb linguine pasta
  • 1 lb boneless, skinless chicken breasts, sliced into strips
  • 2 tablespoons Cajun seasoning (adjust to taste)
  • 2 tablespoons olive oil
  • 1 bell pepper, sliced
  • 1 medium onion, chopped
  • 3 cloves garlic, minced
  • 1 cup heavy cream
  • 1/2 cup grated Parmesan cheese
  • Salt and pepper, to taste
  • Fresh parsley, chopped, for garnish

Instructions

  1. Bring a large pot of salted water to a boil and cook the linguine according to package instructions. Drain and set aside, reserving 1 cup of pasta water.
  2. Coat the chicken strips with Cajun seasoning until well covered.
  3. In a large skillet over medium-high heat, warm the olive oil. Add the seasoned chicken and cook for 5–7 minutes, until golden and fully cooked. Remove from skillet and set aside.
  4. In the same skillet, sauté the bell pepper, onion, and garlic for 3–4 minutes until soft and aromatic.
  5. Pour in the heavy cream and stir well. Let simmer for 2–3 minutes until slightly thickened.
  6. Return the chicken to the skillet and add in the cooked linguine. Toss to combine, adding reserved pasta water as needed to loosen the sauce. Stir in Parmesan and season with salt and pepper.
  7. Garnish with chopped parsley and serve hot.

Notes

This recipe can be made lighter with half-and-half or dairy alternatives. Add extra veggies like spinach or mushrooms if you like. Store leftovers in the fridge for up to 3 days.

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Cajun

Nutrition

  • Serving Size: 1 bowl
  • Calories: 580
  • Sugar: 4g
  • Sodium: 780mg
  • Fat: 30g
  • Saturated Fat: 14g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 34g
  • Cholesterol: 125mg

Keywords: cajun, chicken, pasta, creamy, spicy, linguine

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