Who doesn’t love a dish that combines the rich flavors of crab with a fluffy pasta enveloped in a creamy Alfredo sauce? When you invite friends and family over, this Creamy Crab Alfredo dish will shine at your dinner table. Picture this: juicy chunks of crab meat nestled in luscious pasta, all blanketed in a velvety, savory sauce. Sounds inviting, right? Let’s dive into creating this delightful meal that’s bound to impress your loved ones.
Creamy crab pasta is not just a simple recipe; it tells a story of comfort and celebration. For me, it captures the essence of family gatherings where laughter fills the air and the smell of delicious food wraps around us like a warm hug. This dish holds a special place in my heart, as it was a staple in my family’s kitchen during festive occasions. It’s the ultimate crowd-pleaser, perfect for both fancy dinners and simple weeknight meals.
Ingredients
- 8 oz fettuccine pasta – you can swap for whole wheat or gluten-free pasta
- 1 cup heavy cream – for a lighter version, use half-and-half
- 1 cup freshly grated Parmesan cheese – fresh is best.
- 1 lb lump crab meat – be mindful to pick out any shells
- 2 cloves garlic, minced – don’t skimp on the garlic; it adds fantastic flavor
- 2 tablespoons unsalted butter
- Salt and freshly ground black pepper to taste
- Chopped fresh parsley, for garnish – adds great color and freshness
Instructions
Cook the Pasta:
Bring a large pot of salted water to a rolling boil. Add the fettuccine and cook according to package instructions until al dente. Reserve 1 cup of pasta cooking water before draining.
Prepare the Sauce:
In a large skillet, melt the butter over medium heat. Add the minced garlic and sauté for about 1 minute until fragrant, being careful not to burn it.
Combine Cream and Cheese:
Pour in the heavy cream and bring it to a gentle simmer. Gradually whisk in the Parmesan cheese until melted and smooth. If the sauce is too thick, stir in some of the reserved pasta water.
Add Crab:
Carefully fold the crab meat into the sauce, trying not to break it apart too much. Stir gently until the crab is heated through.
Toss with Pasta:
Add the cooked pasta to the skillet with the sauce. Toss everything together over low heat for about 2 minutes, letting the flavors meld. Season with salt and pepper to taste.
Serve:
Divide among plates, garnish with fresh parsley, and enjoy your delicious Creamy Crab Pasta.

Nutritional Information
This recipe serves 6 and contains approximately 480 calories per serving, with 30g of fat, 10g of carbohydrates, and 22g of protein. If you’re looking to lighten things up a bit, swapping in half-and-half can lower the calorie count without sacrificing flavor.
Healthier Alternatives
If you’re aiming for a healthier take, consider using whole-grain pasta for added fiber, or cauliflower-based pasta if you’re following a low-carb diet. You can also incorporate a variety of vegetables, like spinach or cherry tomatoes, to boost the nutritional value and add color to your plate.
Serving Suggestions
This Creamy Crab Pasta pairs beautifully with a crisp green salad and a glass of white wine. For an Italian twist, try serving it alongside some garlic bread dipped in olive oil. You can also check out my Creamy Chicken Mushroom Pasta Recipe for another irresistible option that’s sure to please your guests.
Common Mistakes
One common mistake is overcooking the pasta; remember, al dente is your best friend here. Also, while it’s tempting to use imitation crab, I recommend using real lump crab meat for the best flavor and texture. Lastly, don’t rush the sauce; letting the cream and cheese meld together creates that rich, smooth texture we all crave.
Chef’s Notes
- Pro tip: If you want to make this dish ahead of time, prepare the sauce and pasta separately. Combine them just before serving to maintain that delightful creaminess.
- Variation: Add a pinch of red pepper flakes for a hint of spice.
- Storage tip: Leftovers can be stored in an airtight container in the fridge for up to 3 days, though I recommend reheating on low heat to prevent the sauce from separating.
FAQs
- Q1: Can I use frozen crab meat?
A1: Yes, just be sure to thaw and drain it well before adding to your sauce. - Q2: Can I make this without cream?
A2: You can use a mixture of half-and-half or milk for a lighter version, but the sauce may be less creamy. - Q3: What if I have leftover crab cakes?
A3: Crumble them on top of the dish for an extra crunch and flavor boost. For a great crab cake recipe, check out my Homemade Crab Cakes Recipe.
I hope this Creamy Crab Pasta Delight brings joy and warmth to your kitchen, just as it does mine. It’s perfect for sharing with family and friends or simply indulging in some well-deserved self-care. Happy cooking!
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Creamy Crab Alfredo
- Total Time: 30 minutes
- Yield: 6 servings 1x
Description
Indulge in the decadent flavors of Creamy Crab Alfredo – tender fettuccine swirled in a velvety Parmesan Alfredo sauce, generously loaded with sweet lump crab meat and kissed with fresh parsley. This elegant yet comforting dish is perfect for cozy family dinners or impressing guests at a special gathering.
Ingredients
- 8 oz fettuccine pasta (swap with whole wheat or gluten-free if preferred)
- 1 cup heavy cream (or half-and-half for a lighter option)
- 1 cup freshly grated Parmesan cheese
- 1 lb lump crab meat (check for shells)
- 2 cloves garlic, minced
- 2 tablespoons unsalted butter
- Salt and freshly ground black pepper, to taste
- Chopped fresh parsley, for garnish
Instructions
- Bring a large pot of salted water to boil. Cook fettuccine until al dente. Reserve 1 cup of the cooking water before draining.
- In a skillet over medium heat, melt butter and sauté garlic for about 1 minute until fragrant.
- Pour in heavy cream and bring to a gentle simmer. Slowly whisk in Parmesan cheese until fully melted and smooth. Thin out with pasta water if needed.
- Gently fold in crab meat, stirring lightly so it remains chunky. Heat through.
- Add cooked pasta to the sauce and toss gently to coat evenly. Let simmer on low for 2 minutes. Season with salt and pepper to taste.
- Serve immediately, garnished with fresh parsley.
Notes
For extra flavor, add a pinch of red pepper flakes to the sauce. To prep in advance, store pasta and sauce separately, combining just before serving for best texture. Reheat leftovers slowly to avoid sauce separation.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 plate
- Calories: 480
- Sugar: 2g
- Sodium: 620mg
- Fat: 30g
- Saturated Fat: 17g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 22g
- Cholesterol: 105mg
Keywords: crab, alfredo, pasta, creamy, seafood