Caprese Salad

Welcome to our easy guide to making a classic Caprese Salad. This fresh, vibrant dish is perfect for warm weather and showcases the best flavors of Italy using just a few high‑quality ingredients, all prepared in true Navy Recipes style.

Also, if you’re in the mood for something heartier, try my Curry Chicken Salad – it’s packed with bold flavors that leave you satisfied.

Ingredients

• Heirloom Tomatoes: 3–4 medium tomatoes, sliced into 1/2‑inch rounds
• Fresh Mozzarella: 8 oz, sliced to match the tomatoes
• Fresh Basil Leaves: About 20 leaves, washed and patted dry
• Extra Virgin Olive Oil: 2–3 tablespoons
• Balsamic Vinegar: 1–2 tablespoons (choose a high‑quality, thick variety)
• Salt: A pinch or two, to taste
• Cracked Black Pepper: To taste

Preparation Steps

Prepare the Tomatoes:

• Slice your heirloom tomatoes into even 1/2‑inch rounds.
• Trim away any woody parts around the stem for a tender bite.

Slice the Mozzarella:

• Remove the mozzarella from its water bath.
• Cut into rounds that match the tomato slices using a sharp knife.

Get the Basil Ready:

• Gently wash and dry the basil leaves.
• Select the freshest leaves to add a burst of aroma and flavor.

Assembly & Plating

Arrange the Salad:

• On a clean serving plate or board, start with a tomato slice.
• Add a mozzarella slice on top, followed by a basil leaf.
• Continue layering in an alternating pattern, create a classic circular design or a modern linear arrangement.

Dress the Salad:

• Drizzle extra virgin olive oil evenly over the assembled slices.
• Follow with a light drizzle of balsamic vinegar.
• Finish with a sprinkle of salt and cracked black pepper to enhance the flavors.

Q: What is in Caprese Salad?
A: Heirloom tomatoes, fresh mozzarella, basil, extra virgin olive oil, and balsamic vinegar.

Serving Suggestions

• Enjoy your Caprese Salad as a light appetizer, a side dish with Italian meals, or even as a refreshing main course.
• Pair it with a glass of crisp white wine or a chilled lemonade for a perfectly balanced meal.

Q: What to serve with Caprese Salad?
A: It pairs beautifully with shrimp scampi, crusty bread, or as a refreshing side to any Italian meal.

Nutritional & Health Benefits

Caprese Salad isn’t just about great taste, it’s also a healthy choice:

Calorie Count For Caprese Salad:

Q: How many calories in a Caprese Salad?
A: Approximately 250–300 calories per serving, depending on the amount of dressing used.

Health Benefits:

Q: Is Caprese Salad good for you?
A: Yes, it’s loaded with fresh, antioxidant-rich tomatoes, protein-packed mozzarella, and basil that provides essential vitamins, all enhanced by heart‑healthy fats from olive oil.

Storage Tips

Keep It Fresh:

• Store any leftovers in an airtight container in the fridge.
• Note: For the best flavor and texture, enjoy within 1–2 days.

Q: How long will Caprese Salad keep in fridge?
A: Best enjoyed within 1–2 days for optimal freshness.

This Caprese Salad recipe is all about celebrating the natural flavors of fresh ingredients with a simple, yet elegant presentation. With clear steps and quality components, you can create a dish that’s both nutritious and delightful. Whether you’re hosting a dinner party or treating yourself to a light meal, this salad is sure to impress, Navy Recipes style.

Enjoyed the fresh flavors of my Caprese Salad? Keep the vibrant, healthy vibes going with my Cucumber Red Onion Salad – it’s light, crisp, and perfect for any occasion.

Happy cooking and enjoy every bite of your Caprese Salad.

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