Mediterranean Tzatziki Chicken Pizza

If you’re looking for a fresh twist on pizza night, let me introduce you to a Mediterranean masterpiece: Tzatziki Chicken Pizza. This delightful dish isn’t just a meal; it’s an experience that combines juicy chicken, creamy tzatziki, and vibrant veggies on a crispy crust. Trust me, your taste buds are in for a treat.

What makes Tzatziki Chicken Pizza so special is its ability to transport you to the sunny shores of Greece, all from your kitchen. With the rich flavors of tzatziki sauce, think cucumber, yogurt, garlic, and herbs, and mouth-watering chicken, this pizza offers a refreshing alternative to traditional toppings. Plus, it’s a fantastic way to sneak in some veggies. In a world filled with standard pizza fare, this version stands out and is sure to impress your family and friends.

Ingredients

  • 1 medium cauliflower, processed into rice (for the crust) – swap suggestion: use store-bought cauliflower pizza crust for convenience
  • 2 cups cooked chicken, shredded – swap suggestion: grilled chicken thighs for extra flavor
  • 1 cup tzatziki sauce – swap suggestion: homemade tzatziki with Greek yogurt
  • 1 cup cherry tomatoes, halved
  • 1/2 cup red onion, thinly sliced
  • 1 cup spinach, chopped
  • 1 cup mozzarella cheese, shredded
  • 2 tablespoons olive oil, for drizzling
  • Fresh dill, for garnish

Instructions

Step 1:

Preheat your oven to 475°F (245°C). If you’re using a homemade cauliflower crust, you can find my cauliflower pizza crust recipe to get started.

Step 2:

In a bowl, mix the shredded chicken with half of the tzatziki sauce, ensuring every piece is coated well.

Step 3:

Spread the remaining tzatziki sauce evenly over the pre-cooked crust. Top with the chicken mixture, cherry tomatoes, red onion, and spinach.

Step 4:

Sprinkle the mozzarella cheese generously over the top, ensuring everything gets that glorious melty goodness.

Step 5:

Drizzle a bit of olive oil over the pizza and place it in the oven. Bake for about 12-15 minutes, or until the cheese is bubbly and golden.

Step 6:

Once baked, take the pizza out and let it cool for a couple of minutes. Garnish with fresh dill before slicing.

Mediterranean Tzatziki Chicken Pizza recipe

Nutritional Information

This Tzatziki Chicken Pizza is not only delicious but also packed with nutrients. Each slice offers a healthy dose of protein from the chicken, and the veggies provide crucial vitamins while keeping calories in check. Plus, the cauliflower crust is a fantastic low-carb alternative.

Healthier Alternatives

If you’re looking to make this dish even lighter, consider using grilled chicken instead of shredded. Swap traditional cheese for a lighter version, or even omit it altogether and let the tzatziki shine through. You could also add more veggies, like bell peppers or olives, for additional flavor and texture.

Serving Suggestions

Pair your pizza with a fresh Greek salad or some roasted vegetables to round out the meal. If you’re feeling adventurous, serve it alongside a light red wine for a beautiful Mediterranean dining experience.

Common Mistakes

One common mistake when making Tzatziki Chicken Pizza is not patting the cauliflower crust dry enough before baking. Excess moisture can make the crust soggy and less than delightful. Another pitfall? Skimping on the tzatziki sauce. This is what brings all the flavors together, so don’t hold back.

Chef’s Notes

  • If you’re short on time, a pre-made store-bought chicken can cut your prep in half.
  • For a kick of heat, add some crushed red pepper flakes to the tzatziki or the topping mixture.
  • This pizza freezes beautifully. Assemble and freeze before baking, then pop it in the oven directly from the freezer when you’re ready to eat.

FAQs

  • Q1: Can I make a vegetarian version of Tzatziki Chicken Pizza?
    A1: Absolutely; Swap the chicken for grilled mushrooms or zucchini for a hearty vegetarian alternative.
  • Q2: What should I serve with this pizza?
    A2: A crisp side salad or roasted vegetables complements this pizza wonderfully.
  • Q3: How can I store leftovers?
    A3: Store any leftovers in an airtight container in the fridge for up to three days, or freeze them for future cravings.

Whether you’re hosting a gathering or just indulging in a weeknight treat, this Tzatziki Chicken Pizza is a fantastic choice that’s sure to excite your palate. Enjoy the cooking adventure, my friends, and don’t forget to share your creations with me.

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Mediterranean Tzatziki Chicken Pizza recipe

Tzatziki Chicken Pizza


  • Author: Navy Sinclair
  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Description

Give your pizza night a delicious Mediterranean makeover with this Tzatziki Chicken Pizza. A crispy cauliflower crust is the canvas for juicy chicken tossed in creamy tzatziki, topped with fresh veggies and melty mozzarella. Every bite is a burst of Greek-inspired goodness!


Ingredients

Scale
  • 1 medium cauliflower, riced (or use pre-made cauliflower pizza crust)
  • 2 cups cooked chicken, shredded (grilled chicken thighs also work well)
  • 1 cup tzatziki sauce (store-bought or homemade with Greek yogurt)
  • 1 cup cherry tomatoes, halved
  • 1/2 cup red onion, thinly sliced
  • 1 cup spinach, chopped
  • 1 cup shredded mozzarella cheese
  • 2 tablespoons olive oil
  • Fresh dill, for garnish

Instructions

  1. Preheat oven to 475°F (245°C). If using a homemade crust, prepare that first.
  2. In a mixing bowl, combine the shredded chicken with half the tzatziki sauce until well coated.
  3. Spread the remaining tzatziki over the prepared crust. Add the chicken mix, cherry tomatoes, red onion, and spinach.
  4. Top everything with shredded mozzarella for a golden, bubbly finish.
  5. Drizzle olive oil on top and bake for 12-15 minutes, or until cheese is melted and edges are golden.
  6. Cool slightly before topping with fresh dill. Slice and enjoy!

Notes

Using pre-cooked chicken and a store-bought crust can save prep time. Add red pepper flakes for a spicy twist. You can freeze the assembled pizza and bake later straight from the freezer.

  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 slice
  • Calories: 390
  • Sugar: 4g
  • Sodium: 580mg
  • Fat: 24g
  • Saturated Fat: 9g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 32g
  • Cholesterol: 95mg

Keywords: Tzatziki Chicken Pizza, Mediterranean pizza, cauliflower crust pizza, healthy dinner, Greek style pizza

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