Quick Huli Huli Chicken

There’s nothing quite like the sweet and tangy flavor of Quick Huli Huli Chicken to bring a tropical vibe to your dinner table. This dish, inspired by Hawaiian cuisine, comes together in no time and is perfect for busy weeknights or casual gatherings with friends. Trust me, once you try this recipe, you’ll want to keep it on your weekly rotation.

Huli Huli Chicken originated in Hawaii and embodies the essence of island flavors with its rich combination of soy sauce, ginger, and pineapple juice. What makes this dish even better is its versatility; you can serve it grilled, baked, or even on skewers for a fun barbecue night. The beauty of the Quick Huli Huli Chicken Recipe is that it’s not only delicious but also easy to prepare. Whether you’re looking to impress guests or feeding your family, this recipe is a delightful choice that captures the spirit of Hawaiian cooking.

Ingredients

• 4 lbs chicken thighs (bone-in, skin-on for extra flavor)
• 1 cup soy sauce
• 1 cup pineapple juice
• 1/2 cup brown sugar
• 1/4 cup apple cider vinegar
• 4 cloves garlic (minced)
• 1 tablespoon fresh ginger (grated)
• 1 teaspoon black pepper
• 1 teaspoon sesame oil (optional)
• Chopped green onions (for garnish)

Instructions

Step 1:

In a medium bowl, whisk together the soy sauce, pineapple juice, brown sugar, apple cider vinegar, minced garlic, grated ginger, black pepper, and sesame oil. This will be your marinade. Trust me, the blend of flavors is irresistible.

Step 2:

Place the chicken thighs in a large resealable plastic bag or a bowl. Pour the marinade over the chicken, ensuring it’s well-coated. Seal the bag and refrigerate for at least 30 minutes, or overnight for maximum flavor.

Step 3:

Preheat your grill or oven to medium-high heat. If you’re grilling, make sure to oil the grates to prevent sticking. If baking, set your oven to 425°F (220°C).

Step 4:

Remove the chicken from the marinade and shake off excess liquid. Grill the chicken for about 6-7 minutes on each side until cooked through, or bake for 30-35 minutes until the internal temperature reaches 165°F (75°C).

Step 5:

Let the chicken rest for about 5 minutes before serving. Garnish with chopped green onions for a pop of color and flavor.

Nutritional Information

Quick Huli Huli Chicken packs a flavorful punch while being relatively light. A typical serving (one thigh) contains approximately 250 calories, with 15 grams of fat, 20 grams of protein, and 12 grams of carbohydrates. The combination of pineapple juice and the savory soy sauce creates a delightful balance that won’t weigh you down.

Healthier Alternatives

If you’re looking to lighten the dish up a bit, you can swap out chicken thighs for skinless chicken breasts. You can also replace brown sugar with honey or a sugar substitute to reduce calories further. The essence of this Quick Huli Huli Chicken Recipe remains intact while keeping it healthier.

Serving Suggestions

Serve this dish alongside coconut rice or a refreshing Asian slaw to complement the flavors beautifully. You might also enjoy it in a wrap or with quinoa for a wholesome meal. The possibilities are endless.

Common Mistakes

One common mistake is marinating the chicken for too short a time. To really allow the flavors to penetrate, make sure to let it sit for the recommended time. Another mistake is overcooking; always ensure your chicken is moist but cooked through. Use a meat thermometer to check for the perfect doneness.

Chef’s Notes

• For an extra touch, grill some pineapple slices alongside the chicken for a delightful sweet and smoky flavor.
• If you’re planning a cookout, try using this marinade for grilled shrimp or vegetables, it’s fantastic.
• This recipe is great for meal prep; make a double batch, and enjoy the leftovers in salads or wraps throughout the week.

FAQs

• Q1: Can I use chicken breasts instead of thighs?
  A1: Absolutely; Chicken breasts can be used; just adjust cooking times as they will cook faster.
• Q2: What can I use if I don’t have apple cider vinegar?
  A2: Regular white vinegar or rice vinegar can work as substitutes.
• Q3: Can I make this recipe in the oven?
  A3: Yes; Follow the baking instructions I provided above for an easy oven-baked version you’ll love.

To explore more chicken magical moments, check out my Oven-Baked Chicken Recipe or dive into some delicious wraps with my Homemade Chicken Shawarma Recipe.

I hope this Quick Huli Huli Chicken Recipe delights your taste buds and becomes a cherished addition to your family meals. After all, food connects us, and sharing delicious dishes is one of life’s best joys. Enjoy cooking, savor the flavors, and remember to share this recipe with your loved ones. Happy cooking!

Print