There’s something truly magical about starting your morning with a dish that’s both delicious and easy to make. These Apple Pie Roll Ups are just that. Bursting with flavor and a hint of sweetness, they make for a delightful breakfast that’s perfect whether you’re on the go or enjoying a cozy morning at home. Trust me, you won’t want to miss out on this scrumptious addition to your breakfast table.
The beauty of Apple Roll-Ups lies not just in their delicious taste but also in their versatility. This dish marries the goodness of apples with the comfort of cinnamon and a hint of sweetness. Growing up, I always looked forward to family breakfasts, where creativity in the kitchen blossomed. These roll-ups remind me of those moments, combining simple ingredients to create something extraordinary. Plus, they’re easy to customize, making them a favorite in any household. From kids to adults, everyone loves Apple Roll-Ups.
Ingredients
- 4 large apples – peeled, cored, and thinly sliced
- 1 teaspoon ground cinnamon
- 1 tablespoon honey or maple syrup – for a touch of sweetness
- 1 package of pre-made puff pastry (or make your own if you’re feeling adventurous)
- 1 egg – beaten, for egg wash
- Powdered sugar – for dusting, optional
Instructions
Step 1:
Preheat your oven to 400°F (200°C). This ensures that your Apple Roll-Ups bake beautifully and become golden brown.
Step 2:
In a mixing bowl, combine the thinly sliced apples with cinnamon and honey. Allow the mixture to sit for about 10 minutes so the flavors meld beautifully.
Step 3:
Roll out the puff pastry on a lightly floured surface and cut it into squares, about 4×4 inches works great. This ensures you’ll have enough space for your apple filling.
Step 4:
Place a couple of spoonfuls of the apple mixture in the center of each pastry square. Be careful not to overfill, or it’ll get a bit messy.
Step 5:
Fold the corners of the pastry over the apple filling, creating a little pocket. Use your fingers to pinch the edges together to seal, then brush the tops with the beaten egg.
Step 6:
Place your roll-ups on a baking sheet lined with parchment paper and bake them in the oven for about 15-20 minutes, or until they are puffed and golden brown.
Step 7:
Once baked, let them cool slightly before dusting with powdered sugar if you choose. Enjoy them warm.

Nutritional Information
These delicious Apple Roll-Ups are not just a feast for the taste buds; they also deliver nutritional benefits. Each serving offers a healthy serving of fiber from the apples, and using honey or maple syrup keeps the sweetness natural. Plus, the excitement of biting into a crispy pastry balances the juicy apple filling perfectly.
Healthier Alternatives
If you’re looking for lighter alternatives, consider swapping the puff pastry for whole wheat or almond flour dough. You could also replace honey with agave syrup or simply use less sugar. These changes not only make the dish lighter but also add a nutty flavor that pairs wonderfully with apples.
Serving Suggestions
Serve your Apple Roll-Ups along with a side of Greek yogurt for added creaminess and protein or a warm apple smoothie to drink. If you want to throw in a variety of flavors, try pairing them with my delicious easy apple smoothie recipe. It makes for a fantastic breakfast spread.
Common Mistakes
One common mistake is overfilling the roll-ups, leading to leakage during baking. Be sure to stick to just a spoonful or two of the apple mixture. Also, make sure your oven is fully preheated, this step is crucial for that crispy exterior.
Chef’s Notes
- For a fun twist, try adding some chopped nuts or raisins to the apple mixture.
- These roll-ups freeze beautifully, so you can prepare a batch ahead of time and reheat them for a busy morning treat.
- Experiment with spices, nutmeg or cardamom can give it a unique flavor profile.
FAQs
- Q1: Can I use different fruits for these roll-ups?
A1: Absolutely; Pears or berries work wonderfully as substitutes, just adjust the spices to match. - Q2: Can I make these ahead of time?
A2: Yes; Prepare them the night before and bake them in the morning, or freeze them for an even later date. - Q3: What if I don’t have puff pastry?
A3: You can make a quick homemade dough or use tortillas for a fun twist.
These Apple Breakfast Roll-Ups are not only a delightful treat but also a testament to how simple ingredients can come together for something truly special. Whether you serve them for breakfast, dessert, or a lovely afternoon snack, they’ll become a favorite in no time. Enjoy cooking, and remember, the kitchen is where the magic happens. For another delicious autumn treat, check out my recipe for pumpkin bread with maple cream cheese. Happy cooking!
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Apple Breakfast Roll-Ups
- Total Time: 35 minutes
- Yield: 6 servings 1x
Description
These Apple Breakfast Roll-Ups are a comforting and flavorful way to start your day. They’re warm, golden, and filled with sweet cinnamon apples wrapped in flaky pastry – ideal for a cozy breakfast or a quick bite on the run.
Ingredients
- 4 large apples, peeled, cored, and thinly sliced
- 1 teaspoon ground cinnamon
- 1 tablespoon honey or maple syrup
- 1 package of pre-made puff pastry
- 1 egg, beaten (for egg wash)
- Powdered sugar, optional for dusting
Instructions
- Preheat oven to 400°F (200°C).
- In a bowl, mix apple slices with cinnamon and honey or syrup. Let sit for 10 minutes.
- Roll out puff pastry on a floured surface and cut into 4×4 inch squares.
- Spoon the apple mixture into the center of each square.
- Fold pastry corners over filling and pinch to seal. Brush tops with beaten egg.
- Place on a baking sheet with parchment paper and bake for 15-20 minutes until golden and puffed.
- Cool slightly, then dust with powdered sugar if desired. Serve warm.
Notes
Avoid overfilling to prevent leaking during baking. You can add chopped nuts or raisins for variety, and try different spices like nutmeg or cardamom for a twist. These roll-ups also freeze well for easy reheating later.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 roll-up
- Calories: 190
- Sugar: 9g
- Sodium: 120mg
- Fat: 11g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 25mg
Keywords: apple roll-ups, breakfast pastries, easy apple recipe, cinnamon apple snacks